S2 Ep 57 - The Stoic Path to Clarity and Purpose with Benny Voncken | Stoicism, Philosophy, Personal Growth Podcast Por arte de portada

S2 Ep 57 - The Stoic Path to Clarity and Purpose with Benny Voncken | Stoicism, Philosophy, Personal Growth

S2 Ep 57 - The Stoic Path to Clarity and Purpose with Benny Voncken | Stoicism, Philosophy, Personal Growth

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 In this episode of the Life Unscripted podcast, Rosabel Zohfeld interviews Benny Voncken, a Stoic life coach and co-founder of Via Stoica. They explore the principles of Stoicism, addressing common misconceptions and offering practical techniques for navigating life's challenges. Benny shares his personal experiences, emphasizing the importance of control, acceptance, and mindfulness. They also discuss Stoicism’s alignment with Cognitive Behavioral Therapy and the significance of critical thinking in today’s fast-paced world. Tune in for insights on personal growth, emotional intelligence, and how philosophy can help us build deeper connections with others.Keywords:Stoicism, Benny Voncken, life coaching, personal growth, mindfulness, philosophy, mental health, emotional intelligence, Cognitive Behavioral Therapy, self-improvement, critical thinking, Stoic practices, Stoic exercises, control, acceptance, Memento Mori, negative visualization, philosophical practices, personal challenges, navigating life’s challenges, modern philosophyTags:#Stoicism #LifeCoaching #PersonalGrowth #Philosophy #Mindfulness #MentalHealth #EmotionalIntelligence #SelfImprovement #CognitiveBehavioralTherapy #CriticalThinking #BennyVoncken #PhilosophicalPractices #LifeUnscriptedPodcastChapters:00:00 Introduction to Stoicism and Benny's Background03:05 Understanding Stoicism: Myths and Misconceptions05:46 The Role of Control in Stoicism08:52 Personal Challenges and Stoic Practices11:55 Practical Stoic Techniques for Everyday Life14:55 Embracing Fate and the Concept of Death17:57 Stoicism and Cognitive Behavioral Therapy20:45 Maintaining Inner Peace in a Fast-Paced World23:56 The Importance of Critical Thinking26:33 Connecting with Humanity: A Global Perspective29:49 Final Thoughts and Resources for StoicismCall to Action (CTA):Tune in now to discover how Stoic practices can bring clarity, purpose, and personal growth into your life. Don’t forget to follow the Life Unscripted podcast for more insights into philosophy, mental health, and self-improvement. Connect with Benny Voncken and explore more on Stoicism by visiting Via Stoica!🌎 Visit Rosabel’s official website: [https://rosabelzohfeld.com/]Follow Rosabel:Instagram: [https://www.instagram.com/rosabelunscripted/]Facebook: [https://www.facebook.com/RosabelZunscripted/]🔗YouTube: https://www.youtube.com/@rosabelunscripted?sub_confirmation=1Spotify Podcast: [https://open.spotify.com/show/0dR0ojKIY3igJLTEnLVUQ8?si=8b33f0176353429c]#LifeUnscriptedPodcast #AuthorsOnPodcasts #BookMarketing #SellMoreBooks #CreativeSuccessResources:Grab Rosabel’s book, The Courage to Succeed: A True American Dream: [Amazon ]Visit Rosabel’s official website for more insights: [https://rosabelzohfeld.com/]Learn how to be a great podcast guest: [https://www.youtube.com/@thelifeunscriptedwithrosabel?sub_confirmation=1]
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