S01 E01 | What No One Told You About Life After Cancer - The 3 Phases of Recurrence Prevention

Your podcast review helps another woman find clarity, confidence, and support when she needs it most.

As a thank-you for your review, here’s what you’ll receive: ✅ 60 Days of Meals: 30-day plans for both vegetarian & omnivore lifestyles — includes grocery lists, nutrition facts & delicious photos

✅ Giveaway Entry (DRAW ON AUGUST 15, 2025)! 🎁 Epigenetic Test + 1:1 Personalized Review ($500 value) 🎁 Supplement Bundle curated by me ($200 value) 🎁 Ear Seed Kit for sleep, calm & stress support ($30 value) (Giveaway open to U.S. & Canada only)

How to Enter: 1️⃣ Leave a 5-star review on your favorite podcast app 2️⃣ DM me “5 STARS” + a screenshot of your review on Instagram (@MeganBernardND) 3️⃣ I’ll send your meal plan + you can enter into the draw!

In this episode, I’m talking openly and honestly about what happens after treatment — physically, emotionally, and mentally — and why support shouldn’t end just because active treatment is over.

Whether you're feeling exhausted, unsure how to eat, or scared your cancer might come back, this episode gives you a practical and empowering roadmap forward using my 3 Phases of Cancer Recurrence Prevention:

✨ Restore – Rebuild nutrient stores, strength, and energy after treatment 🧹 Remove – Support detox pathways and eliminate built-up waste and environmental exposures 🛡 Protect – Strengthen your immune system and reduce your future risk

You’ll also learn why “going back to normal” isn’t the goal — and how to rebuild something even better.

I’m Dr. Megan, a licensed naturopathic doctor. My team and I have worked with hundreds of women globally to rebuild their health after cancer and reduce recurrence risk using science-backed nutrition, lifestyle, and targeted supplement strategies—so they can feel confident, strong, and free to enjoy life again.

✨ BEST FREE RESOURCES: • The Staying Cancer-Free Workshop: https://flourishaftercancer.com/WorkshopSignUp • How To Stay Cancer-Free: Tackling Cancer Stem Cells: https://flourishaftercancer.com/blog/how-to-stay-cancer-free-tacking-cancer-stem-cells • Tackling Cancer Prevention: The 6 Pillars of Defense: https://flourishaftercancer.com/blog/tackling-cancer-prevention-the-6-pillars-of-defense • The First 4 Steps To Staying Cancer-Free: https://flourishaftercancer.com/watchmasterclass

Let's Connect! Book a free Roadmap Call and let’s chat about how we can help: https://flourishaftercancer.com/Apply

Follow me: • Instagram: @MeganBernardND • Facebook: @MeganBernardND • Website: https://flourishaftercancer.com/

Medical Disclaimer: The information provided in these videos and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.