Episodios

  • Running 1O1 - Episode 2: "The Journey to Sub 4..."

    Running 1O1 - Episode 2: "The Journey to Sub 4..."
    Jul 2 2025
    In the 2nd episode of the podcast we speak to Aminul. Aminul had an interest in sports quite early on, giving running a few attempts in the past but it wasn't until 2020 when it finally stuck and became part of his identity. Aminul started building on the early distances of 5-10K's and Half Marathons before reaching his first Marathon in 2022. With a "Sub 4" on the mind Aminul has trained for and completed a few Marathons (most recently London 2025), but regardless of how we train, not all journeys have the outcome we expect.
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    46 m
  • Running 1O1 - Promo

    Running 1O1 - Promo
    Jun 23 2025
    Lets Kick Off RUNNING 1O1 with a Promo! RUNNING 1O1 is about bringing the RUN-iverse to inspire, entertain, share experiences and educate many future runners to come! - Running BANTs - The Journeys of the Pro's, the Amateurs & the Beginners - The Achievements & Goals - The Up's / Downs / Do's / Don'ts - What Is Your Running "WHY" - Has It Changed? And Much More...
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    1 m
  • Running 101 - Episode 1 : "YES, I'm Back!"

    Running 101 - Episode 1 : "YES, I'm Back!"
    Jun 25 2025
    In the 1st episode of the podcast we speak to Usman. Usman was involved in sport from the very beginning. There was exposure to hockey and skiing but it was sprinting where he excelled during his years in school. With the experience of running Marathons in the early 2000's Usman (who remained active) felt like he owed it to himself to make a comeback to long distance running almost 22 years later, and you know what - HE DID!
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    37 m