Inflammation is a big buzz word in the wellness world these days, but what exactly is inflammation? And how can it really be the root cause of a seemingly endless number of chronic conditions?

Luckily, we have Rosalee de la Forêt to help us sort through the ins and outs of inflammation. Rosalee is a clinical herbalist, author of Alchemy of Herbs and Wild Remedies, and an expert in herbal energetics who helps people transform their health through the joyful use of herbs.

For over 20 years Rosalee has been helping people radically change their health using herbs and natural remedies, and in recent years she's focused on how addressing chronic inflammation can support radiant wellness.

In our conversation, Rosalee shares...

• What inflammation is and how it can help and hinder the body
• How herbs work differently than anti-inflammatory drugs
• Her go-to herbs for addressing chronic inflammation and so much more!

You can learn more about Rosalee de la Forêt and check out her work here.

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