Episodios

  • Motivated & Making Moves: Let the Setback Refine You, Not Define You
    May 23 2025

    In this inspiring episode of the Room2Breathe Podcast, LifeCoach614 sits down with the incredible LadyBlue—motivator, accountability partner, and wellness advocate. She shares her raw and real journey from a pre-diabetes scare to a powerful health transformation. From shifting her diet to embracing movement and mental fitness, LadyBlue reminds us that setbacks are setups for purpose. This episode is for anyone navigating the space between who they were and who they’re becoming. 💚


    🔗 Connect with LadyBlue on IG: @motivatedbyLBP

    🛍️ Shop her Motivated Merch: beacons.ai/ladyblue

    🌿 Visit: selfcareclub.org for wellness tools, apparel & resources


    ✨ Don’t forget to like, comment, and subscribe—& drop a 💚 if this spoke to your spirit!

    Más Menos
    58 m
  • Transformation Tuesday: Finding Purpose in the Waiting Season | Room2Breathe Podcast
    May 20 2025

    In this episode of the Room2Breathe Podcast, LifeCoach614 dives deep into the power of the waiting season. Discover how delays can be divine, growth-filled spaces that prepare you for what’s next. Through personal reflection, truth-filled encouragement, and soul-nourishing affirmations, this message will help you shift your perspective and trust your journey—no matter how long it's taking.

    Más Menos
    45 m
  • I Wanted to Quit Today—But I Didn’t: How to Keep Going When You Feel Like Giving Up
    May 19 2025

    In this raw and powerful Monday Motivation episode, LifeCoach614 shares the real-time story of nearly giving up—and the breakthrough that came from choosing to stay. If you’ve ever felt like quitting, this is your sign to breathe, refocus, and keep going. Let this heartfelt message remind you: you’re not alone, and your healing journey is still unfolding.

    Más Menos
    53 m
  • Stalking Jesus: Finding God in the Middle of My Mess | Spiritual Self-Care ft. Sherry Roper
    May 16 2025

    In this powerful and honest episode of the Room2Breathe Podcast, LifeCoach614 sits down with Sherry Roper to talk about what it really looks like to find God in the middle of life’s mess. If you've ever felt too broken, too far, or too overwhelmed to connect with God—this conversation is for you. We talk spiritual self-care, learning to trust God in chaos, and finding peace in the middle of the struggle. Even with a few tech glitches, the message is loud and clear: there is beauty in the brokenness, and healing is still happening. 💚Connect & Support Sherry Roper: 🌐 Website: https://stalkingjesus.com📚 Order "Stalking Jesus There is No Restraining Order: Kingdom of God Journal" on Amazon: https://a.co/d/3HQeOZ6Stay Connected with LifeCoach614: 🌐 Website: https://selfcareclub.org✨ Podcast: Don’t forget to like, comment, share, and subscribe to help more people discover healing through faith and self-care.

    Más Menos
    1 h y 38 m
  • Stop Expecting You from Other People | Why People Don’t Love Like You Do
    May 15 2025

    Feeling drained from expecting yourself in others? This Room2Breathe episode with LifeCoach614 helps you heal those deep emotional wounds and reclaim your peace by stopping unrealistic expectations. Learn the psychology behind why we expect you from others, set healthy boundaries, and embrace your worth.Journal Prompts:- Where in your life are you expecting others to love like you?- Are there unspoken contracts you've made with people?- What would it look like to release some of those expectations?- How can you love without losing yourself?Affirmations:- I am worthy of love and respect exactly as I am.- I release the need to control others’ actions or feelings.- My happiness and peace come from within me.- I accept people as they are, and I choose to protect my heart.“Some people will love you just enough to keep you holding on, but not enough to meet your needs.” – LifeCoach614💬 Leave a 💚 in the comments if this resonates.🛍️ Shop affirmative apparel & resources: https://selfcareclub.org🎧 Stream Room2Breathe Music & follow the podcast for more healing vibes.

    Más Menos
    54 m
  • 🗣 Word to the Wise: Your Tongue Has Power | Speak Life, Not Limitations
    May 14 2025

    Your words hold weight. In this powerful episode of the Room2Breathe Podcast, LifeCoach614 dives deep into the impact of our words—both spoken aloud and the ones we whisper to ourselves. Discover how your tongue can build or break, heal or harm, and how to start choosing words that align with love, growth, and healing. Whether you’re navigating relationships, inner battles, or personal transformation, this is your reminder: speak with intention, because your voice is powerful. 💚

    👇 Don’t forget to like, comment, and subscribe!🌐 Explore more at: https://selfcareclub.org💬 Drop a 💚 in the comments if you’re tuned in, tapped in, and growing with us.

    Más Menos
    23 m
  • Rooted in the Now | Life Lessons from a Flower on Presence, Growth & Letting Go
    May 13 2025

    In this soulful and reflective episode of the Room2Breathe Podcast, LifeCoach614 invites you to slow down and tune in to the quiet wisdom of flowers. What can a blooming flower teach us about being present, honoring our seasons, and letting go with grace? This gentle reminder is for anyone navigating change, loss, or simply trying to stay grounded in a fast-paced world.🌿 Guided visual exercise included to help you reconnect with your senses and find peace in the moment.💚 If this message resonates with you, drop a green heart in the comments and share this with someone who needs a reminder to pause and breathe.✨ Explore more: https://selfcareclub.org👕 Affirmative apparel & motivational merch🎧 Follow & subscribe for more healing content#Room2Breathe #LifeCoach614 #SelfCareClub

    Más Menos
    26 m
  • R.E.S.P.E.C.T. – Find Out What It Means to Me | Discover Your Worth & Transform Your Healing Journey
    May 12 2025

    In this powerful episode of the Room2Breathe Podcast, LifeCoach614 breaks down the word R.E.S.P.E.C.T. to help you unlock the true meaning of self-care, personal growth, and healing. Explore how to recognize your worth, set boundaries, embrace your emotions, and take intentional action toward a balanced and fulfilled life. This is your invitation to prioritize yourself and transform your healing journey—one step at a time. Join us for a soulful conversation that empowers you to choose yourself, honor your boundaries, and practice radical self-love.

    Más Menos
    25 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup