Episodios

  • Riverbank Sleep Meditation for Healing
    May 9 2025
    Gentle waves lap against the soft, muddy banks of the river, carrying whispers of cool water across smooth stones. Above, willow branches sway lightly in the breeze, their leaves rustling quietly like a calm, steady breath. In the distance, a lone heron stands sentinel, its sharp eyes reflecting the golden hues of the setting sun. The air is filled with the scent of damp earth and fresh greenery, inviting a deep, cleansing breath. &&600&& As the light fades, the river continues its slow dance, soothing the air with its rhythmic sound, perfect for letting go of the day's burdens. Fireflies begin to dot the twilight, their tiny lights flickering softly along the water’s edge. &&1000&&

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    8 m
  • Gratitude Riverbank Sleep Meditation
    May 8 2025
    May 8, 2025

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    8 m
  • Forest Reflection Sleep Meditation
    May 7 2025
    May 7, 2025

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    8 m
  • Fireplace Breath Awareness Meditation
    May 6 2025
    May 6, 2025

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    6 m
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