Recognizing the Red Flags – Spotting Burnout Before It Takes Over
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Recognizing the Red Flags – Spotting Burnout Before It Takes Over
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Grizzly Peak Software Weekly Tech Update
In this week’s episode, we dive into one of the most pressing challenges facing software engineers today: burnout. Episode 3 of the Grizzly Peak Software Weekly Tech Update explores the subtle and not-so-subtle signs of burnout that every developer, tech lead, and manager should know how to spot. From emotional exhaustion and creeping cynicism to declining productivity and physical fatigue, we break down the red flags that signal it’s time to pause and reassess. Featuring insights from industry voices and real-world experiences, we’ll uncover how to recognize these symptoms early—before they spiral into bigger problems. Plus, we’ll share a few quick, practical tips to help you stay ahead of the burnout curve. Whether you’re grinding through tight deadlines or supporting a team under pressure, this episode is your guide to keeping well-being in focus amid the fast-paced world of tech.
Tune in for an empathetic, actionable discussion that’s all about understanding the warning signs and fostering resilience in software development. Available now wherever you get your podcasts!