Recharge with Common: Rhythms of Resilience Podcast Por arte de portada

Recharge with Common: Rhythms of Resilience

Recharge with Common: Rhythms of Resilience

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 Grammy, Emmy, and Oscar-winner Common explores the intersection of art and activism with David Ko, drawing from his new book "And Then We Rise." The conversation traces his evolution from Chicago's South Side to global prominence, highlighting how his mother's spiritual foundation and the legacies of figures like Emmett Till shaped his worldview.

Common speaks candidly about breaking mental health stigmas in communities of color, sharing a moving story about a grieving teenager inspired to seek help after hearing his advocacy. With remarkable vulnerability, he discusses attending therapy with his daughter and how this strengthened their relationship during challenging times.

Common reveals his daily recharging rituals: prayer, meditation, walks, and the joy of NBA games, alongside the importance of retreats and intentional "doing nothing" for deeper renewal.

Throughout the conversation, Common exemplifies how authentic self-expression can catalyze community healing and social change. Listeners gain insight into balancing artistic creation with activism, maintaining spiritual grounding amid success, and finding personal peace while addressing collective struggles.
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