
Rebuilding Self-Worth and Nervous System Safety with Chelsea Tansey
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What does it really mean to be a leader-in your business, your health, and your life? In this episode, Shannon sits down with Chelsea Tansey, a faith-based leadership coach who helps women build unshakable self-worth and lead with conviction.
Chelsea shares her powerful journey from a turbulent childhood and running away from home at 16, to starting out as a fitness coach and realizing that true transformation goes far beyond macros and workouts. Through her work, Chelsea discovered that both coaches and clients are often searching for deeper answers-answers rooted in emotional healing, self-leadership, and authentic alignment.
In this episode, you’ll hear:
- Why self-leadership is the foundation for leading others and building a life you love
- How childhood dynamics, relational patterns, and unhealed wounds can shape your leadership style and business success
- The common struggles women face in business-chronic stress, burnout, and the pressure to mimic masculine leadership traits
- The importance of heart-led, feminine leadership and why it’s needed now more than ever
- How ignoring emotions and muting your heart can block healing, fulfillment, and true alignment
- Why nervous system regulation and emotional safety are at the root of sustainable change
- The limitations of “root cause” approaches that only address the physical, and why true healing requires addressing emotions and energy
Tune in for a deep, honest conversation about what it really takes to step into your power, lead with integrity, and heal from the inside out-so you can create lasting change in your life and the lives of others.
Connect with Chelsea Tansey
Instagram: @chelseatansey
Website: https://chelseatansey.com/
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