Where has Aileen been and what happened??..... As you may be aware, Aileen has been off sick for a few weeks/months and in this episode she starts to explain why...... There may be a continuation to this episode in the future, if/when Aileen feels strong enough to talk about it!!.... it's good to be back

A little FYI about some things I've added in and some little tweaks..... Be careful when out now the better weather is coming.... Some 'Aileen' stories, which may or may not entertain you hahaha..... and soooo much more!!!........

Aileen is most definitely not in serious mode this week...... Is she buying, renting or selling a house?? Not sure she even knows the answer to that question.... The sun is shining and everyone's a lot happier..... Summer holidays...... What does Aileen want to be when she grows up??...... and soooo much more!!!......

This is the final part of the Stop, Look & Listen episodes..... Aileen goes over a few things that may or may not show that someone is struggling but also about not judging anyone who may be struggling..... what may or may not cause addiction.... Issues that may incur if/when someone may be struggling with their mental health...... Ask for help if you are struggling as this is the 1st step to making your life/future brighter...... Chase your dream.... Be mindful..... and so much more!!!......

Aileen is still unwell hence (1) this week's episode is a day late and (2) it is shorter episode than usual.... Aileen continues last week's episode but not to the extent as she had initially planned as she is unwell and will continue it next week... This week we discuss the 5 senses and how your actions, words etc can impact how you make someone feel, including anyone who may be physically or mentally impaired.... and more!!!.....

This week is part 1 of at least 2 parts.... Aileen talks about some less common and less spoken about mental health conditions.... We have some facts regarding some mental health conditions..... Signs to look out for.... How to help..... and much more!!!........

Aileen's weekly round-up.... Why's Aileen so tired?... Feeling low doesn't always mean you're depressed and when to ask for help/support.... An insight in to Aileen's long running Mental Health journey...... and soooo much more!!!.....

Aileen's preparing for a house she doesn't have hahaha!!.... What does 2025 look like for you... are you living the life you want to live or are you letting others tell you how your life should be or putting you off doing anything you want to do??.... Hormonal Aileen strikes AGAIN!!..... and sooo much more.......