Episodios

  • Letting Go of Who You Were to Become Who You Truly Are
    May 21 2025

    "You're not stuck—you’re resisting who you're meant to become."

    Are you tired of pretending? Tired of chasing external success while feeling empty inside?

    This episode is your wake-up call.

    Please join the #NoExcusesCoach himself Christopher Rausch on the Raw & Unscripted Podcast LIVE every Tuesday evening at 7pm (PST) / 10pm (EST).


    We’re diving headfirst into the real stuff that no one wants to talk about:


    • The ego that keeps us stuck in survival mode 😤


    • The surrender that feels like death—but leads to rebirth 🙏


    • That quiet hell between who we were and who we’re becoming 🌑➡️🌅


    • And why chasing the old version of you is what’s keeping you from the life you say you want.


    This isn’t self-help fluff.

    This is transformation in real time.


    If you’ve ever felt like you’re in a “dark night of the soul”… if you’ve ever wrestled with the pain of letting go of an identity that once kept you safe…

    Then this episode is your permission to stop performing and start becoming.


    PS: Here is the video I referenced I watched and it HIT me like a ton of bricks! Enjoy: https://youtu.be/RmS7sjbOWr4?si=HPub6LYJWq-uQU5J


    🧠 Raw truths. 💥 Deep insights. 🚫 Zero excuses.

    Let’s break the cycle and create the results you know you’re meant for.


    🎧 Listen now on Raw & Unscripted.

    Because your future is waiting—but it won’t wait forever.


    Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!


    #PersonalGrowth #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach


    For More Information please check out:

    www.NoExcusesCoach.com

    www.Youtube.com/TheChristopherRausch

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    54 m
  • No More Excuses: Real Answers for Real Change
    May 14 2025

    What happens when you put the coach in the hot seat? You get real, raw answers that just might hit closer to home than you expect

    Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast for another powerful teaching conversation!

    This week we're putting Christopher in the hot seat—and answering YOUR questions live on the mic. No scripts. No filters. Just real, raw, in-the-moment coaching that challenges him just as much as it might challenge you.


    Over the past 6 years, these episodes have become fan favorites—because they’re vulnerable, unexpected, and brutally honest. And each question? It’s a mirror. A moment to pause, reflect, and push through the BS that holds us all back.


    🎯 In this episode, Christopher is challenged to personally answer viewer submitted questions to HIM:


    1. What’s one belief I’ve had to let go of this year?


    1. How do I stay strong when everything feels like it’s falling apart?


    1. What’s the biggest excuse I’ve had to face in my own life lately?


    And more questions directly from YOU!


    🧠 Whether you're stuck in indecision, self-doubt, or just need a wake-up call—you’ll hear something in this episode that shakes you up and gets you moving.


    🔥 This isn’t just a podcast. It’s a coaching session with your soul.

    Let’s get uncomfortable. Let’s get real. Let’s get better—together.


    📲 Call to Action:

    🎧 Hit play now and share with a friend who’s ready to stop making excuses and start living unapologetically.

    💬 Got a question you want me to answer next time? DM me or drop it in the comments—your voice matters.


    Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!


    #LifeChangingQuestions #ActionsForSuccess #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach


    For More Information please check out:

    www.NoExcusesCoach.com

    www.Youtube.com/TheChristopherRausch

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    1 h y 3 m
  • The Lies We Tell Ourselves About Success
    May 7 2025

    Success isn’t out of reach—you’re just choking on your own excuses. In this episode, I call out the 6 lies you're telling yourself and drop the mindset tools to finally shut them down.

    Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he shares the lies we tell ourselves about success. And, more importantly, the strategies to implement for the various lies we are guilty of saying:

    “I’m not good enough.”

    “I don’t have time.”

    “I need to be perfect.”

    “I have to have it all figured out.”

    “Success is only for the lucky ones.”

    “I’m too old / too young / too late.”

    🔥 Sound familiar? Then THIS episode is your wake-up call. 🔥


    We’re getting deep into:

    ✅ Why your brain is wired to lie to you

    ✅ How to call BS on your own excuses

    ✅ Tools to retrain your mindset and build unstoppable confidence

    ✅ The difference between what you want and what you’re willing to work for


    If you're tired of watching other people succeed while you’re stuck spinning your wheels, this episode will light a fire under you like nothing else.


    🎧 Tap in now and stop living by lies—because your legacy deserves the truth.


    PS: In the podcast I refer to the Hero's Journey on Youtube. Here it is: https://www.youtube.com/watch?v=s8nFACrLxr0


    Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!


    #Complacency #Mediocrity #Fear #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach


    For More Information please check out:

    www.NoExcusesCoach.com

    www.Youtube.com/TheChristopherRausch

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    1 h y 6 m
  • Finding The Calm In Chaos
    Apr 30 2025

    There is NO shortage of situations to overwhelm and stress ourselves out wouldn't you agree? It's truly all about how we pause in those situations, ask ourselves some very intentional questions, and work our way out of our emotions!

    • Struggling with finding any sense of peace in your life?
    • Sick and tired of always feeling frustrated and caught up in drama?
    • Ready to change your expectations about life and find meaning?


    Please join Christopher Rausch, the #NoExcusesCoach, on the Raw & Unscripted podcast where he'll share strategies he's used for reducing and sometimes eliminating sources of chaos in our own lives.


    No doubt this conversation will provide tons of #inspiration and #motivation to potentially change your #Perspective and #Mindset! Bring your favorite note-taking tools and let's make the changes we need to move to the next level of our life!


    www.RawAndUnscripted.com


    BONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions!


    For More Information please check out:

    www.ChristopherRausch.com

    www.Youtube.com/TheChristopherRausch

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    43 m
  • Built from Pain: How to Turn Struggles into Strength
    Apr 23 2025

    Pain doesn't have to break you—it can build you. In this episode, Michael Fabber proves that your past doesn’t define you, your choices do.

    Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) and this week he is joined by a fellow KICKASS UNSTOPPABLE guy - Michael Fabber and let me tell you, this one pulls no punches. 💥

    We dive deep into:

    ⚔️ Overcoming life’s toughest challenges

    💀 Beating fear into submission

    🚫 Ditching every last excuse holding you back

    💯 Embracing full-on authenticity

    🚀 Starting your own business (even when you’re scared as hell)

    👨‍👧‍👦 Real talk on parenting and leading with love

    … and so much more!


    Michael gets raw, real, and ridiculously inspiring. If you're ready to stop playing small, get out of your own damn way, and start living a life that actually feels like yours — this episode is your wake-up call. 🔥


    Make sure you connect with Mike at https://www.facebook.com/mike.fabber


    🎧 Available now on all podcast platforms.

    👉 Listen, share, and tag someone who needs to hear this!


    #NoExcuses #RawAndUnscripted #MichaelFabber #AuthenticityWins #FearlessLiving #EntrepreneurLife #RealTalk #OvercomeAnything #LiveUnapologetically


    Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!


    For More Information please check out:

    www.NoExcusesCoach.com

    www.Youtube.com/TheChristopherRausch

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    1 h y 3 m
  • Behind the Mic: My Most Honest Episode Yet
    Apr 16 2025

    This week on Raw & Unscripted, it’s just me, the mic, and the truth. No guest. No fluff. Just me getting brutally honest about what’s going on in my world right now. Life doesn’t always give you a script… and that’s exactly why this episode matters.

    Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE every Tuesday 7pm (PST) / 10pm (EST).

    This week, I open up vulnerably about my personal life, what I’ve been feeling, thinking, and wrestling with—and what’s ahead. From navigating uncertainty to dreaming bigger and facing my own internal BS, I’m sharing it all with you. Not for sympathy, but for connection, perspective, and maybe even permission for YOU to get real too.


    💥 If you've ever found yourself questioning your path, doubting your direction, or just needing to hear that it’s okay to be in the messy middle—this is for you.


    🎧 Tune in now for the realest episode yet. This isn’t just another podcast… this is me, stripped down, heart wide open.


    Because growth isn’t always pretty—but damn, it’s powerful.


    👉 Listen now on your favorite platform.

    #RawAndUnscripted #NoExcuses #RealTalk #LifeNavigation #UnapologeticAF


    Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!


    #RealTalk #LifeNavigation #UnapologeticAF #NoRegrets #Beliefs #NoExcusesCoach


    For More Information please check out:

    www.NoExcusesCoach.com

    www.Youtube.com/TheChristopherRausch

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    1 h y 5 m
  • Starting Over: How to Crush New Beginnings
    Apr 9 2025

    Let’s get one thing straight: Starting over isn’t weakness—it’s warrior mode. Whether you’re walking away from a toxic relationship, leaving a soul-sucking job, restarting your health journey, or rebuilding your life after hitting rock bottom—this episode is your firestarter.

    Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he shares how to have a fresh start either personally or professionally any time you want!

    I’m talking about the real reasons most people stay stuck. The excuses. The baggage. The bullsh*t we carry into every “new” beginning... and how to finally break the cycle.


    In this episode, I give you: ✅ The 10 power moves to make when starting over

    ✅ The top mistakes to avoid that sabotage your comeback


    ✅ Hard-hitting self-reflection questions to shift your mindset


    ✅ A declaration to step into your next chapter with no apologies


    Because this isn’t just about “a fresh start.”

    This is about becoming the version of you that was buried beneath fear, doubt, and toleration.


    🔥 Ready to start over stronger, smarter, and more unapologetic than ever?


    📲 Listen now on Spotify, Apple Podcasts, or wherever you get your truth.


    👇

    Tag someone who needs to hear this.

    Screenshot your favorite moment.

    And don’t forget—your past doesn’t get the final say. YOU do.


    #NoExcuses #RawAndUnscripted #StartingOver #NewChapter #SelfLeadership #LifeReboot #MindsetReset #ComebackSeason #UnapologeticAF #TheNoExcusesCoach


    Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!


    For More Information please check out:

    www.NoExcusesCoach.com

    www.Youtube.com/TheChristopherRausch

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    59 m
  • The No Excuses Guide to Ruining Your Life
    Apr 2 2025

    🚨 SPECIAL ANNOUNCEMENT: I've Been Coaching All Wrong...

    Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast for a completely different and very honest way to see personal development. Let's just say I've had it all wrong.

    For years, I’ve told you to take responsibility, seek growth, and lead with integrity. But you know what? That sounds exhausting. I finally see the light, and it’s time for a new approach.


    💡 Want to be successful? Blame everyone else for your failures. Seriously, it’s not your fault—you’re the victim here.


    💡 Tired of listening to others? Good! Interrupt and talk louder. Your opinion is the only one that matters.


    💡 Feeling stuck? Perfect. Stay there. Change is hard. Avoid it at all costs.


    💡 Want better relationships? Demand more, give nothing, and ghost people often.


    That’s right—this week on Raw & Unscripted, I’m giving you the real, unfiltered truth about life… and if you follow this advice, I guarantee you’ll stay exactly where you are—miserable, frustrated, and full of excuses. 🙌


    ❝Ever since I stopped taking responsibility for my actions, my life has been SO much easier! Now I just blame my coworkers, my spouse, and the universe. Thanks, No Excuses Coach!❞ — Totally Real Listener


    ❝I used to set goals, but then I realized… why bother? Now I just binge-watch TV and complain about how unfair life is. Life-changing advice!❞


    🎙 Tune in now, unless you’re too busy avoiding responsibility.


    Brought to you by Procrastination—why do it today when you can put it off forever? And by the National Association of Excuse Makers—helping people avoid responsibility since forever.


    🔥 The path to failure has never been easier. 🔥


    Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!


    #PersonalGrowthGoneWrong #LiveInFear #Results #RegretEverything #NoExcusesCoach #AprilFoolsDay


    For More Information please check out:

    www.NoExcusesCoach.com

    www.Youtube.com/TheChristopherRausch

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    56 m
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