On this episode, Dr. Richelle dives deep into the essential ways moms can stay connected to their sons as they approach and navigate the tween and teen years. If you've ever wondered why your son isn’t as talkative as he once was, or if you’re concerned he might be pulling away, this episode offers practical, heartfelt advice from a boy mom and educator.

Dr. Whittaker discusses three key strategies to strengthen the mother-son relationship: building the connection early, allowing growing autonomy, and tuning in to your son’s natural communication patterns. Drawing on personal experiences and candid conversations with her own sons, Dr. Whittaker highlights the importance of being present, calm, nonjudgmental, and consistent—reminding listeners that relationships naturally ebb and flow.

This episode is perfect for boy moms seeking real-life tips on creating a foundation of trust and open communication, as well as those looking for a supportive community. Listeners are invited to join Boy Mom Nation, a thriving space for resources and advice on intentional parenting.

Key topics include:

• How to lay a strong foundation for a lifelong connection with your son
• The power of consistency and early involvement in school, sports, and daily life
• Granting autonomy to your son and including him in decision-making
• Recognizing and adapting to your child’s most comfortable times to connect

Text Community to 1.833.638.5442 to receive the link for Boy Mom Nation or go directly to it here: https://boy-moms-united.mn.co

Check out the devotional From Seed to Strength: A 5 Day Devotional for Raising Sons with Purpose on YouVersion here: http://bible.us/r/ECI

Purchase the book, Strong Men Start Here: A Mom's Roadmap to Raising Confident and Emotionally Whole Sons here: https://bit.ly/strongmenstarthere

If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.

Text Raising Sons to 1.833.638.5442 to ask questions, share your thoughts, or to request a link to purchase the book

Follow me:

IG: @dr_richelle

YouTube: www.youtube.com/channel/@drrichellewhittaker

Are you taking care of you? We can't pour for an empty cup, so if you're not taking care of yourself- start today! Schedule that doctor's appointment, get that bloodwork done, schedule that mammogram. If you're looking for support- a community- join Boy Mom Nation. It's a place where we will navigate motherhood while nurturing boyhood (manhood)!

Text Community to 1.833.638.5442 if you have questions about the community before making the commitment OR join the community here: https://boy-moms-united.mn.co/

Check out the devotional here: http://bible.us/r/ECI

Purchase the book here: https://bit.ly/strongmenstarthere

If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.

Text Raising Sons to 1.833.638.5442 to ask questions, share your thoughts, or to request a link to purchase the book

Follow me:

IG: @dr_richelle

YouTube: www.youtube.com/channel/@drrichellewhittaker

On this episode of the podcast, Dr. Richelle Whittaker (Dr. Shell) dives into the challenges of managing boys’ screen time over the summer. Dr. Shell discusses why boys are so drawn to screens, including boredom, social interaction, and the dopamine “high” that devices can produce.

Listeners will learn to recognize the signs of screen-time imbalance—such as temper tantrums, sleep disruption, and withdrawal—and will discover expert strategies to help boys break free from screens. Dr. Shell outlines practical, actionable tips for parents:

• Co-creating device rules with your son
• Offering alternative summer activities like camps and reading
• Staying consistent yet flexible, especially with family routines and grandparents
• Modeling healthy screen habits as a parent

This episode is packed with tools to help moms build healthier tech boundaries without the frustration, plus updates on special community events, resources for raising emotionally whole sons, and more.

Text Community to 1.833.638.5442 to receive the link for Boy Mom Nation or go directly to it here: https://boy-moms-united.mn.co

Check out the devotional From Seed to Strength: A 5 Day Devotional for Raising Sons with Purpose on YouVersion here: http://bible.us/r/ECI

Purchase the book, Strong Men Start Here: A Mom's Roadmap to Raising Confident and Emotionally Whole Sons here: https://bit.ly/strongmenstarthere

If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.

Text Raising Sons to 1.833.638.5442 to ask questions, share your thoughts, or to request a link to purchase the book

Follow me:

IG: @dr_richelle

YouTube: www.youtube.com/channel/@drrichellewhittaker

Disclaimer: Dr. Richelle is a therapist, but she is not your therapist. All information provided is not to be taken as therapy.

On this episode of the podcast, Dr. Richelle Whittaker, offers a heartfelt and personal look into her newly released book, "Strong Men Start Here: A Mom's Roadmap to Raising Confident and Emotionally Whole Sons." This episode is a bit different from the usual, as Dr. Whittaker shares the book’s powerful introduction—inviting moms (and anyone raising boys) to re-examine their own beliefs and approaches to parenting.

Drawing from her experiences as both a psychologist and a mother, Dr. Whittaker reflects on the critical influence a mother’s words and mindset can have on her sons. She opens up about the importance of being intentional, the value of male role models, and the frequent need to challenge preconceived notions about “appropriate boy behavior.” You will gain insight into how parenting styles, shaped by our own upbringings and biases, can impact our children’s emotional health—and how it’s never too late to reset the journey.

Dr. Whittaker also introduces Boy Mom Nation, a supportive community for moms raising boys, and encourages listeners to access additional resources like her devotionals and the link to her new book. Get ready for an inspiring conversation designed to provide fresh perspective, encouragement, and practical strategies for raising confident, emotionally whole sons.

Text Community to 1.833.638.5442 to receive the link for Boy Mom Nation or go directly to it here: https://boy-moms-united.mn.co

Check out the devotional From Seed to Strength: A 5 Day Devotional for Raising Sons with Purpose on YouVersion here: http://bible.us/r/ECI

Purchase the book, Strong Men Start Here: A Mom's Roadmap to Raising Confident and Emotionally Whole Sons here: https://bit.ly/strongmenstarthere

If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.

Text Raising Sons to 1.833.638.5442 to ask questions, share your thoughts, or to request a link to purchase the book

Follow me:

IG: @dr_richelle

YouTube: www.youtube.com/channel/@drrichellewhittaker

Disclaimer: Dr. Richelle is a therapist, but she is not your therapist. All information provided is not to be taken as therapy.

Ask yourself: Who is supporting me? Do I have someone to talk about the challenges of raising son(s) with? If not, I encourage you to find community, of which I am offering through Boy Mom Nation. It's a place where we will navigate motherhood while nurturing boyhood (manhood)!

Text Community to 1.833.638.5442 if you have questions about the community before making the commitment OR join the community here: https://boy-moms-united.mn.co/

Check out the devotional here: http://bible.us/r/ECI

Purchase the book here: https://bit.ly/strongmenstarthere

If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.

Text Raising Sons to 1.833.638.5442 to ask questions, share your thoughts, or to request a link to purchase the book

Follow me:

IG: @dr_richelle

YouTube: www.youtube.com/channel/@drrichellewhittaker

This episode of the podcast is dedicated to Mental Health Awareness Month and takes a closer look at the most common mental health challenges faced by boys, including anxiety, behavior disorders, and depression. Dr. Richelle Whittaker shares eye-opening statistics about how these issues affect young males, explains what symptoms might actually look like in real life, and gives parents practical strategies to identify and address concerns. She dives deep into the subtle signs parents might miss, discusses when it’s time to seek professional support, and offers resources like her book and a supportive community for moms. Tune in for expert insights, actionable advice, and encouragement for raising strong, emotionally whole sons.

Text Community to 1.833.638.5442 to be added to the list for when the doors of the community open on May 9th.

Purchase the journal- Embracing What's Next: A 30 Day Journal for Parents: https://a.co/d/5De8M3z

Check out the devotional here: http://bible.us/r/ECI

Purchase the book here: https://bit.ly/strongmenstarthere

If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.

Text Raising Sons to 1.833.638.5442 to ask questions, share your thoughts, or to request a link to purchase the book

Follow me:

IG: @dr_richelle

YouTube: www.youtube.com/channel/@drrichellewhittaker

Disclaimer: Dr. Richelle is a therapist, but she is not your therapist. All information provided is not to be taken as therapy.

On this episode of the podcast, Dr. Richelle Whittaker, delves into the emotional journey parents navigate following their child's autism diagnosis. Dr. Whittaker shares her insights on the grief process parents often experience. From shock to acceptance, she guides listeners on how to effectively process these powerful emotions. The episode emphasizes that it's completely normal to grieve and to have questions about your child's future. While it’s essential to reframe expectations without lowering them, Dr. Whittaker highlights the importance of understanding your child's unique ways of communication, celebrating small victories, and connecting with supportive communities.

A wealth of resources is available for those seeking guidance, including the new Boy Mom Nation community launching on May 9th, the YouVersion devotional, and the book "Strong Men Start Here." Whether you're new to this journey or seeking ways to manage a recent autism diagnosis, Dr. Whittaker's compassionate approach aims to supply crucial support and information, ensuring you never feel alone in this journey.

Text Community to 1.833.638.5442 to be added to the list for when the doors of the community open on May 9th.

Purchase the journal- Embracing What's Next: A 30 Day Journal for Parents: https://a.co/d/5De8M3z

Check out the devotional here: http://bible.us/r/ECI

Purchase the book here: https://bit.ly/strongmenstarthere

If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.

Text Raising Sons to 1.833.638.5442 to ask questions, share your thoughts, or to request a link to purchase the book

Purchase the journal- Embracing What's Next: A 30 Day Journal for Parents: https://a.co/d/5De8M3z

Follow me:

IG: @dr_richelle

YouTube: www.youtube.com/channel/@drrichellewhittaker

Disclaimer: Dr. Richelle is a therapist, but she is not your therapist. All information provided is not to be taken as therapy.

Ponder this: How are you navigating your son's transitions? Are you Ok? I find myself struggling with their changes some days. This is a gentle nudge to pause, reflect, and embrace the beauty in every transition.

Check out the devotional here: http://bible.us/r/ECI

Purchase the book here: https://bit.ly/strongmenstarthere

If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.

Text Community to 1.833.638.5442 to get information about our upcoming community for moms raising sons.

Text Raising Sons to 1.833.638.5442 to ask questions, share your thoughts, or to request a link to purchase the book

Follow me:

IG: @dr_richelle

YouTube: www.youtube.com/channel/@drrichellewhittaker