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It can be soothing listening to the sounds of raindrops gently falling on a swimming pool. The rain drops landing in the water make a satisfying plop. Mix that with the calming lapping of the water and you have the perfect combination for a soothing sleep sound. Many people play rain sounds for sleep at night, as the relaxing white noise can help ease your mind after a long day. Busy thoughts can keep you awake throughout the night, so why not try rain white noise to remedy that? If you find yourself struggling to get sleep at night or just need a moment to calm your mind, try playing water sounds and rain noise for sleeping. Let us know how you like it in the comments!

This free episode may begin with a short ad, but once the rain starts, there will be no further interruptions or breaks.

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1. In Spotify, click on your account profile and go to “Settings”
2. Click on “Media quality”
3. Deselect “Auto-adjust” streaming quality based on bandwidth.
4. Set wi-fi, cellular, and download streaming qualities all to “Very High” (Data rates may apply)

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At Relaxing White Noise, our goal is to help you sleep well. This rain sound is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our storm sounds for sleeping via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

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Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With billions of views across YouTube and other platforms, we are excited to now share our popular rain tracks on the Rain Sounds for Sleep podcast. People use white noise and nature sounds for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use rain noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these rainstorm sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

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