Your body is always speaking to you — the question is, are you listening? In this episode, we unpack how symptoms are signals, not mistakes and why the healing journey starts by tuning inward. You’ll walk away feeling more connected to your body’s wisdom and ready to trust it again.

Welcome to Episode 4 of RESET & RISE — a 5 part mini series created to help you realign, recharge and reconnect with your power as we move into the second half of the year.

It's not too late to join our community Mid-Year Reset Challenge:

🌷 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join my VITALITY Membership & use code "WELLNESS40" for a 3 day FREE trial & 40% OFF your June membership! No lock in - cancel any time.

✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join my Functional Testing Waitlist

💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to apply to work with me 1:1 (if you are an aligned fit, I will reach out when a spot becomes available)

📝 ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠ ⁠⁠⁠⁠to enrol in The Foundations of Functional Nutrition; my self-paced online course that covers all aspects of foundational health & wellness.

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Chat soon - Nel x

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