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REPLAY: Breaking Generational Cycles

REPLAY: Breaking Generational Cycles

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In this episode, Stephanie opens up about her upbringing in Florida, shaped by the traumatic experiences of her parents' own challenging childhoods. The echoes of this difficult past reverberated through Stephanie and her sister's lives, causing tension and discord between them.


With courage and vulnerability, Stephanie shares her personal journey and aspirations. Despite the shadows cast by her family's history, she expresses a deep desire to break the cycle of trauma. Stephanie is determined to provide her son with a different narrative — one filled with love, care, and protection.


Discussions in this episode:

  • Meet Stephanie
  • Her parent’s traumatic childhood
  • Her and her sister’s turbulent relationship
  • Her parenting style versus her parent’s
  • A healing and loving future for her son


Join us as Stephanie explores her own resilience and powerful commitment to creating a more nurturing environment for the next generation. This episode is a testament to the strength of the human spirit and the transformative power of breaking generational patterns.


Content Warning: This episode discusses various forms of toxic abuse, narcissistic abuse, child abuse, rape, suicide, animal abuse, gun violence, and any topics that may disturb some listeners. Listener discretion is advised.


We are not doctors or therapists; you should not take our opinions as medical advice.


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Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

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