We love in-person events. If you missed this one at Fleet Feet in Boulder in April 2025, you can catch up with this recording!

Caitlyn Miller is a 26 year old business owner and marathon runner. Caitlyn’s business, Expntl Athletics, specializes in activewear for distance runners.

She joined Jon live at Fleet Feet for this live discussion and audience Q+A.

Listen to hear about:

• Caitlyn’s transition from softball to to running
• How she balances running with business
• The training and recovery techniques that work for Caitlyn
• Avoiding overtraining with multiple active hobbies
• Strategies while approaching race day
• Hot takes on treadmill running

Stay connected:

• Caitlyn Miller on Instagram: instagram.com/Caitlynmiller_fit
• Caitlyn Miller on Youtube: youtube.com/@caitlynmiller_fit
• Caitlyn Miller on TikTok: tiktok.com/@caitlynmiller_fit
• For The Long Run Podcast on Instagram: instagram.com/forthelrpod
• Jon Levitt on Instagram: instagram.com/jwlevitt
• Join the For The Long Run email community: for-the-long-run.beehiiv.com

This episode is supported by:

• Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase.
• Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!