Put the FUN back in Summer
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Put the FUN back in Summer
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In this episode, Kelly guides us in reflecting on our favorite childhood summer memories in order to recreate that joy and enthusiasm in our current lives this summer.
She encourages us to pay careful attention to our varying energy levels and make decisions from there.
By regularly applying the three step process of noticing, deciding, and taking small action steps towards your summer “fun” goals, you can create the vibrant life you desire and bring back the fun in your summer season!
Main points:
- Take some to reflect on what you loved most about summer as a child.
- Notice the specifics about YOUR energy levels in the summertime.
- Decide one “summer fun” goal for yourself and what small practices will move you towards that goal.
- Practice those small steps each week.
- Reflect, keep noticing, and tweak your practices as needed throughout the season.
Links
- Join Kelly's Group Coaching Program
- Put the FUN back in Summer workbook
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