🌬️ Episode 17: Pulmonary Function Testing – Know Your Numbers 🌬️ Release Date: July 20, 2025

Welcome to Episode 17 of The Cozy Lung Lounge, your go-to podcast for respiratory health—brought to you by BluZone Health. In this episode, we dive into the essential topic of Pulmonary Function Testing (PFTs) and why knowing your numbers can be a game-changer for managing your lung health. 📊🫁

Whether you're newly diagnosed or have been living with a chronic lung condition for years, understanding your test results—like FEV1, FVC, DLCO, and more—can help you better navigate your care and advocate for your needs.

🎙️ Podcast Hosts: Amy Sheldon | Gina Hoots | Kelly Welton-Lewis

🫁 Topics Covered:

• The basics of PFTs: what they are and how they work
• Spirometry: the “speed test” for your lungs
• Key measurements explained (FEV1, FVC, FEV1/FVC ratio, lung volumes, DLCO, and more)
• Specialized tests: methacholine challenge, FENO, ECO
• Interpreting your MyChart results: normal vs. abnormal patterns
• What your numbers can tell you about obstructive, restrictive, and mixed lung diseases
• When to follow up with your primary doctor or a lung specialist
• How to improve lung function through medication, rehab, and lifestyle changes
• Why tracking your numbers over time is essential for long-term care

💡 Why Listen? Understanding your pulmonary test results helps you take control of your health. This episode breaks down complex numbers into clear insights—empowering you to be an informed and confident part of your care team.

📣 Key Takeaway: “No matter where you are in your lung health journey, understanding your numbers gives you power over your care.”

🔔 Subscribe for more episodes packed with tools, insights, and encouragement to help you breathe better and live stronger.

📲 Connect with BluZone Health: Website: https://bluzone.health Instagram: @bluzone_health Facebook: @respiratoryrehab LinkedIn: BluZone Health X/Twitter: @bluzonehealth

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