Psalms to Help You Sleep Podcast Por Sarah Frazer & Jen Holmes arte de portada

Psalms to Help You Sleep

Psalms to Help You Sleep

De: Sarah Frazer & Jen Holmes
Escúchala gratis

Acerca de esta escucha

Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear. In the Psalms we find recognition and clarity because each of the psalmists gives an honest voice to our deepest struggles. They also give us a chance to hear another voice: that of our caring and ever-present Father. This is the voice we need to hear in the middle of the night when despair keeps us awake. The voice of God can sing us back to sleep. Join us as we read through a psalm, share a short devotional, and end in prayer. Take a breath. Let’s begin.2024 Espiritualidad Hygiene & Healthy Living
Episodios
  • Psalm 26
    Jul 7 2025

    Do you feel as though you are at the end of your rope or holding on by a thread? Listen as Jennifer shares from Psalm 26 and her own life about the God who catches us.

    Read Psalm 26 here.*

    If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear.

    Make sure to follow Sarah and Jen on social media and check out their writing from the links below.

    Sarah Frazer is the author of I Didn’t Sign Up for This. She hopes to encourage women to discover God goodness when their stories shift. She and her husband live in the Appalachian hills with their five children. Her work has been featured on Crosswalk, Proverbs 31 Ministries, YouVersion, Gospel Centered Discipleship, and Christianity Today. Connect with Sarah by visiting sarahefrazer.com or by searching @sarahefrazer on social media.

    Instagram

    Website

    Sarah’s book, I Didn’t Sign Up for This

    Jennifer Holmes is a Biblical Counsellor with her MAC degree from Westminster Theological Seminary and a Foundations Certificate from CCEF. She is the Director of the Hope Care Centre, coming alongside churches in the mental health and relational care of their people by offering resources, seminars, and one on one care. She is also a speaker, podcaster, and writer on the topic of mental health, faith, and anything you would talk about in a counselling room. Jennifer is continuing her education and is currently enrolled at SEBTS, pursuing her PhD in Christian Counseling.

    Instagram

    Website

    Jen’s book, He Has Not Turned Away

    *Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Click here for more information.

    Más Menos
    8 m
  • Psalm 25
    Jun 30 2025

    Have you ever stayed awake at night because of a big decision? David, in Psalm 25, is declaring the truth that those who follow God, seek God, and ask wisdom from God will not be disappointed. There is confidence and trust in David’s tone here. David doesn’t know what to do, but He knows trusting God will be the key. - Listen to this week's episode on Psalm 25 to find out how to rest, especially when you have a choice to make.

    Listen as Sarah shares from Psalm 25.

    Read Psalm 25 here.*

    If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear.

    Make sure to follow Sarah and Jen on social media and check out their writing from the links below.

    Sarah Frazer is the author of I Didn’t Sign Up for This. She hopes to encourage women to discover God goodness when their stories shift. She and her husband live in the Appalachian hills with their five children. Her work has been featured on Crosswalk, Proverbs 31 Ministries, YouVersion, Gospel Centered Discipleship, and Christianity Today. Connect with Sarah by visiting sarahefrazer.com or by searching @sarahefrazer on social media.

    Instagram

    Website

    Sarah’s book, I Didn’t Sign Up for This

    Jennifer Holmes is a Biblical Counsellor with her MAC degree from Westminster Theological Seminary and a Foundations Certificate from CCEF. She is the Director of the Hope Care Centre, coming alongside churches in the mental health and relational care of their people by offering resources, seminars, and one on one care. She is also a speaker, podcaster, and writer on the topic of mental health, faith, and anything you would talk about in a counselling room. Jennifer is continuing her education and is currently enrolled at SEBTS, pursuing her PhD in Christian Counseling.

    Instagram

    Website

    Jen’s book, He Has Not Turned Away

    *Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Click here for more information.

    Más Menos
    12 m
  • Psalm 24
    Jun 23 2025

    What do we do with a psalm that is joyful when we are not? We remember who God is and what he has done in the past. Our God is the God who wins.

    Listen as Jen shares from Psalm 24.

    Read Psalm 24 here.*

    If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear.

    Make sure to follow Sarah and Jen on social media and check out their writing from the links below.

    Sarah Frazer is the author of I Didn’t Sign Up for This. She hopes to encourage women to discover God goodness when their stories shift. She and her husband live in the Appalachian hills with their five children. Her work has been featured on Crosswalk, Proverbs 31 Ministries, YouVersion, Gospel Centered Discipleship, and Christianity Today. Connect with Sarah by visiting sarahefrazer.com or by searching @sarahefrazer on social media.

    Instagram

    Website

    Sarah’s book, I Didn’t Sign Up for This

    Jennifer Holmes is a Biblical Counsellor with her MAC degree from Westminster Theological Seminary and a Foundations Certificate from CCEF. She is the Director of the Hope Care Centre, coming alongside churches in the mental health and relational care of their people by offering resources, seminars, and one on one care. She is also a speaker, podcaster, and writer on the topic of mental health, faith, and anything you would talk about in a counselling room. Jennifer is continuing her education and is currently enrolled at SEBTS, pursuing her PhD in Christian Counseling.

    Instagram

    Website

    Jen’s book, He Has Not Turned Away

    *“Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.” Click here for more information.

    Más Menos
    10 m
Todavía no hay opiniones