For a long time, Yowei saw her introversion as a character flaw to fix. She gets advice from comedian (and fellow introvert) Aparna Nancherla about how to stop wishing for personality puberty to hit.

From the episode:

• Read Aparna's book Unreliable Narrator: Me, Myself, and Imposter Syndrome
• Learn more about Aparna
• Follow her on Instagram @aparnapkin
• Upcoming shows: Amphibian Theater in Fort Worth, TX on May 22-23 and French Broad River Brewery in Asheville, NC on June 14

Proxy is an independent podcast and we rely on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon. You’ll get ad-free episodes and exclusive bonus interviews.

Sign up for our free newsletter.

Follow us on Instagram: @proxypodcast @yoweishaw

Get in touch at proxythepod@gmail.com

The case of Mic, who feels like he defied his fate and now has no purpose in life. We find someone uniquely able to help him break out of his regret loop.

From the episode:

• Follow Mic Nguyen on Instagram @nicepantsbro and subscribe to his podcast Asian Not Asian
• Read Amy Summerville's paper, one of the most cited articles on regret

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Proxy is an independent podcast and we rely on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon. You’ll get ad-free episodes and exclusive bonus interviews.

Sign up for our free newsletter.

Follow us on Instagram: @proxypodcast @yoweishaw

Get in touch at proxythepod@gmail.com

The case of George, the bisexual wife guy who got dumped. In this episode, we find a proxy to stand in for a listener's ex - another queer woman who left her straight relationship.

From the episode:

• Listen to Hanna’s podcasts Radio Atlantic and Chutzpod!
• Follow her on X @hannarosin and Instagram @hannarosin

Proxy is an independent podcast and we rely on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon. You’ll get ad-free episodes and exclusive bonus interviews.

Sign up for our free newsletter.

Follow us on Instagram: @proxypodcast @yoweishaw

Get in touch at proxythepod@gmail.com

Yowei shares exciting show news and goes on a self-delusion bender with the team at Proxy HQ. Is she being delusional? Or is delusion just necessary for starting any new project?

From the episode:

• Useful Delusions: The Power & Paradox of the Self-Deceiving Brain, by Shankar Vedantam
• Radiotopia from PRX

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Proxy is an independent podcast and we rely on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon. You’ll get ad-free episodes and exclusive bonus interviews.

Sign up for our free newsletter.

Follow us on Instagram: @proxypodcast @yoweishaw

Get in touch at proxythepod@gmail.com

Conspiracy theories have been gaining traction all the way to the highest seats of power. So, are there emotional dynamics at play that we could understand to be able to do something about it?

Last year, Zach Mack’s dad sent him a strange email, asking to bet $10,000 to settle once and for all who was correct and who was the brainwashed one.

From NPR’s Embedded podcast, this is episode 2 of the Alternate Realities series: Down the Rabbit Hole.

From the episode:

• Listen to the rest of the Alternate Realities series from NPR's Embedded
• Follow Zach Mack's work

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Proxy is an independent podcast and we rely on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon. You’ll get ad-free episodes and exclusive bonus interviews.

Sign up for our free newsletter.

Follow us on Instagram: @proxypodcast @yoweishaw

Get in touch at proxythepod@gmail.com

For as long as she can remember, Nichole Hill has had a complicated relationship with Black history. Then in 2020, she stumbled on a digital archive of pre Civil Rights era Black newspapers and got obsessed with the scandalous stories she found. Our Ancestors Were Messy is her new podcast that explores Black history through the lens of gossip and drama. In this episode, Nichole tells the story of a Victorian era love triangle that rocked the elites of DC.

From the episode:

• Listen to Our Ancestors Were Messy
• Support the show by becoming a member
• Learn more about Nichole and follow her on Instagram @nicholewthanh

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Proxy is an independent podcast and we rely on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon. You’ll get ad-free episodes and exclusive bonus interviews.

Sign up for our free newsletter.

Follow us on Instagram: @proxypodcast @yoweishaw

Get in touch at proxythepod@gmail.com

Basket Case is a new show about mental health. In this episode, host Nicole Kelly (NK) takes on perfectionism, an issue that Yowei has personally struggled with. Plus, some breaking news about Proxy.

From the episode:

• Basket Case is a show from Molten Heart and iHeart Podcasts, created and executive produced by Jasmine (JT) Green, and hosted by Nicole Kelly (NK)
• Listen to Basket Case podcast
• Learn more about NK

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Proxy is an independent podcast and we rely on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon. You’ll get ad-free episodes and exclusive bonus interviews.

Sign up for our free newsletter.

Follow us on Instagram: @proxypodcast @yoweishaw

Get in touch at proxythepod@gmail.com

When Yowei heard about the new podcast Little Devils, she was like: finally, someone being honest about a thing we all do. On Little Devils, Jasmin Bauomy interrogates the snap judgments she makes of other people, to find the story behind that annoying thing they do. In this episode, we share a story from Little Devils and we toast 2024 with a year-end recap.

From the episode:

• Listen to Little Devils
• Support the show
• Follow @littledevilsshow and @jasminbauomy on Instagram and BlueSky

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Proxy is an independent podcast and we rely on listeners. To support emotional investigative journalism™️ and help the show keep going, consider joining our Patreon. You’ll get ad-free episodes and exclusive bonus interviews.

Sign up for our free newsletter.

Follow us on Instagram: @proxypodcast @yoweishaw

Get in touch at proxythepod@gmail.com