In this conversation, the hosts discuss various aspects of golf coaching and development with guest Ian Highfield. They explore the importance of focusing on the process rather than just outcomes, the role of self-doubt in performance, and the significance of grit and resilience in young athletes. The discussion also touches on effective praise strategies, the balance between technical skills and mental performance, and learning from other sports. Ian shares insights on creating a supportive environment for athletes and emphasizes the need for variability in practice to enhance learning and retention.

Takeaways

Happiness comes from engaging with the process, not just outcomes. Self-doubt can be beneficial for focus and performance. Praise should focus on effort and process, not just results. Grit and resilience are key to long-term success in sports. Technical improvement requires a balance of practice and mental skills. Learning from failure is essential for growth and development. Creating a supportive environment helps athletes thrive. The importance of variability in practice for skill retention. Understanding the psychological aspects of performance is crucial. Engaging with the sport contextually enhances learning.

Chapters

00:00 Introduction 04:06 Long-Term Golf Development Strategies 09:33 Personal Backgrounds and Perspectives 15:30 The Importance of Happiness in the Process 23:06 The Role of Praise in Development 30:48 Accountability in Junior Sports 35:41 Developing Grit and Resilience 41:02 Constraints-Led Learning in Golf Training 46:22 The Role of Technique in Skill Development 51:27 Balancing Practice: Block vs. Massed Practice 57:00 ending

Hosts: Ryan Dailey, PGA & Seth Thompson, PGA

Executive Producer: A.J. Reimann

You can reach Meg @donohue_meg

Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown

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