Prevention Over Prescription with Dr. K Podcast Por Dr. Kwadwo Kyeremanteng arte de portada

Prevention Over Prescription with Dr. K

Prevention Over Prescription with Dr. K

De: Dr. Kwadwo Kyeremanteng
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 Welcome to Prevention Over Prescription, hosted by Dr. Kwadwo Kyeremanteng, an ICU physician, health advocate, and thought leader in healthcare transformation. After years of witnessing the consequences of preventable health crises, Dr. K brings you insights, strategies, and stories to empower you to take control of your health and avoid the ICU.From nutrition and movement to stress management and community building, this podcast explores the pillars of prevention while highlighting innovative ways to improve healthcare delivery. Whether you're looking to optimize your own health or gain insights into how we can create a healthier society, Prevention Over Prescription is your guide to staying strong, staying healthy, and staying out of the hospital.Tune in for actionable advice, expert interviews, and inspiring conversations that will help you show up as your best self. Let’s shift the focus from treatment to transformation—together.Available on Spotify, Apple Podcasts, and wherever you get your podcasts.

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Dr. Kwadwo Kyeremanteng Ciencia Ciencias Biológicas Enfermedades Físicas Hygiene & Healthy Living
Episodios
  • How Can You Achieve Metabolic Freedom and Prevent Disease Naturally?

    How Can You Achieve Metabolic Freedom and Prevent Disease Naturally?
    May 20 2025
    In this episode of Prevention Over Prescription with Dr. K, we're joined by Ben Azadi to explore the powerful principles behind his new book, Metabolic Freedom. Why are 93% of Americans metabolically unhealthy? How does insulin trigger disease, and how do environmental toxins affect our well-being? We unpack how mindset, self-image, addiction transformation, and purpose-driven living can unlock true wellness. Discover actionable strategies to reclaim your health, boost longevity, and tap into your body’s natural healing abilities—without relying on medication. Stick around after the episode for a quick message from Dr. K on supporting your aging parents.

    Hosted on Acast. See acast.com/privacy for more information.
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    44 m
  • Can Food Banks Empower Communities and Promote Dignity?

    Can Food Banks Empower Communities and Promote Dignity?
    May 13 2025
    In this episode of Prevention Over Prescription with Dr. K, we're joined by Beth from the Parkdale Food Centre to explore how food security can be reimagined through dignity, community empowerment, and innovation. Beth shares how Parkdale’s grocery-style food program prioritizes choice, how youth-led social justice initiatives are shaping the next generation, and why volunteers are essential to the Centre’s impact. Learn how Parkdale challenges traditional food bank models, advocates for systemic change, and builds a healthier, more connected community through culturally relevant, high-quality food and grassroots support.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 m
  • Why Is Prevention the Missing Piece in Healthcare?

    Why Is Prevention the Missing Piece in Healthcare?
    May 6 2025
    In this solo episode of Prevention Over Prescription with Dr. K, Dr. Kwadwo Kyeremanteng shares the inspiration behind his new book, Prevention Over Prescription, and why now is the time to shift from reactive to proactive care. Drawing from his experience during the COVID-19 pandemic, Dr. K challenges the healthcare system’s overreliance on treatment and underinvestment in prevention. He unpacks five essential pillars of wellness—purpose, nutrition, movement, stress management, and community—and explains how these can reverse chronic disease and improve lives. This episode empowers listeners to take ownership of their health and join the movement to transform our healthcare system.

    Hosted on Acast. See acast.com/privacy for more information.
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    13 m
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