Pregnancy Unpacked Weeks 8-10: Your First Prenatal Appointment and Early Pregnancy Tips | 166
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Pregnancy Unpacked Weeks 8-10: Your First Prenatal Appointment and Early Pregnancy Tips | 166
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Welcome to this week's episode of Pregnancy Unpacked with Trish, RN, who is unpacking weeks 8 to 10 of pregnancy.
You've got hormones flying, symptoms ramping up, and maybe even your very first prenatal appointment on the calendar. Trish is going to walk you through exactly what to expect at that appointment, what to ask, and what's normal to feel right now.
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What you’ll learn:
- The rapid development happening with your baby.
- What to expect at your first prenatal appointment, what key questions to ask, and how to take charge of your pregnancy journey.
- What to expect during your first ultrasound.
- Practical tips for managing morning sickness.
- Understanding the importance of a strong mindset.
- The benefits of starting a birth class early to ensure you're prepared for every stage of your pregnancy.
00:59 Weeks 8 to 10: What to Expect
03:03 First Prenatal Appointment: What You Need to Know
05:49 Mindset Matters: Advocating for Yourself
07:36 Morning Sickness Relief Tips
10:33 The Importance of Early Birth Education
Resources:
Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!
Grab the First Trimester Prep Pack
Connect w/ Trish:
On Instagram
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On YouTube
On Pinterest
On TikTok
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
Produced and Edited by Vaden Podcast Services
Next Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!
If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.
If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.
If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm