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Pregnancy & Birth Made Easy

Pregnancy & Birth Made Easy

De: My Essential Birth
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!

Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.

I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!

Every week, you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.

Your best birth starts here >>>> www.myessentialbirth.com/getstarted

© 2025 Pregnancy & Birth Made Easy Crianza y Familias Educación Hygiene & Healthy Living Relaciones
Episodios
  • Birth Story: How Jaycie Hohn Conquered Her Birth Fears with Mind Over Matter

    Birth Story: How Jaycie Hohn Conquered Her Birth Fears with Mind Over Matter
    Jun 3 2025

    This week, we’re celebrating 300 episodes of Pregnancy and Birth Made Easy—can you believe it?! I’m so honored to mark this milestone by sharing an incredibly raw, honest, and empowering birth story from Jaycie Hohn, one of our amazing My Essential Birth students. She walks us through her pregnancy journey, her labor experience, and the beautiful support she received from her husband. She also shares heartfelt advice for both moms and dads as they prepare for birth. It’s the perfect reminder of why we do what we do—supporting families through one of life’s most transformative moments. You’re going to love this one!

    Show Notes HERE!

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

    Más Menos
    49 m
  • Pelvic Floor Mastery: Dr. Arielle Martone's Guide to Postpartum Wellness

    Pelvic Floor Mastery: Dr. Arielle Martone's Guide to Postpartum Wellness
    May 27 2025

    In this episode, we’re joined by Dr. Arielle Martone, a physical therapist and postpartum coach, who specializes in helping moms reconnect with and rebuild their bodies after birth. Whether you're newly postpartum or years past delivery, this conversation is packed with insights you can use today.

    Show Notes HERE!

    Where to Find Arielle:

    • Instagram: @findingyourwaymama
    • Website: ariellemartone.com

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

    Más Menos
    41 m
  • Birth Story: Going Beyond 40 Weeks with Amber Mejia-Mohr

    Birth Story: Going Beyond 40 Weeks with Amber Mejia-Mohr
    May 20 2025

    Amber shares her journey through her 41-week pregnancy with her 3rd child, detailing her experiences with high-risk diagnosis, labor preparations, and overcoming challenges during birth. She emphasizes the importance of trust, support, relaxation techniques, and shares advice for expecting mothers.

    Show Notes HERE!

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

    Más Menos
    50 m
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