Episodios

  • New Beginnings, Same You — 10 Habits That Bring Out Your Best
    Jul 7 2025

    “Every second counts” (The Bear; Season 2, Episode 7). As a virgo queen, multi-passionate person, and fan of the TV show “The Bear”, I resonate with the quote and motto “every second counts”. I also know what it’s like to feel like a juggler. In this episode (#92), I share habits that will help you bring out your best self. Tried and tested by yours truly (me). Happy listening!

    Here’s a sneak peek at 10 habits that will help you navigate life with confidence.

    1. Embrace a growth mindset
    2. Leverage your superpower
    3. Walk a path that feels authentic to you
    4. Give yourself and others grace
    5. Be present
    6. Practice gratitude
    7. Lean on your tribe
    8. Follow your curiosity
    9. Allow time for rest
    10. Think of the greater good

    Relevant links:

    • Corporate & Gift website I mentioned: https://www.loopandtie.com/
    • Follow @midnite_mind80 on Instagram
    • Follow @PreciselyNowhere on Instagram or Facebook
    • Follow @anissarosales on Instagram
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    48 m
  • We’re Back: Life Updates, TV Recs, and Celebrating Iconic Women
    Mar 31 2025

    After taking a 3 month hiatus and mental health break, we’re back! Tune in for good vibes, TV recs (from my current watch list), and life updates.

    While we were on a break, Precisely Nowhere celebrated its 2 year anniversary! Thank you to everyone who has supported this passion project. Since launching this pod, I've pushed myself out of many comfort zones, embraced my creativity, connected with people on deeper levels, and am growing into a more authentic and ideal version of myself. Here's to growing and connecting in 2025 and beyond.

    Relevant links:

    • Noresgourmet: https://www.noresgourmet.org/
    • Halfsies Snack Shack (farm to table bodega): https://www.instagram.com/eathalfsies/?hl=en
    • Follow @midnite_mind80 on Instagram
    • Follow @PreciselyNowhere on Instagram or Facebook
    • Follow @anissarosales on Instagram
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    23 m
  • Finding Silver Linings, 2024 Highlights, and TV Shows to Binge this Holiday Break
    Dec 19 2024

    Life is filled with highs and lows. Navigating the unexpected moments can be challenging, but if you look for a silver lining I have no doubt you’ll find one. In today’s episode I share my personal highlights from 2024 and some hot takes on Corporate America.

    Stick around for TV recs to binge over the holidays.

    Top 10 Downloaded EP’s in 2024

    1. Build The Life You Want with Oprah and Arthur Brooks
    2. Why Third Spaces and Adult Hobbies Are Good For Our Mental Health
    3. Adult Friendships: Staying Open To New People, Navigating Life Changes & Wellness Check-Ins To Try
    4. Rose’s Big News and Embracing New Beginnings
    5. Overcoming Self Doubt and Advice To My Younger Self
    6. My Go-To Tips On How To Manage Life’s Pivots
    7. Life Abroad, Creating Meaningful Connections, and Entrepreneur Tips feat. Sam Wolfson
    8. Secrets for Healthy Living and Maintaining Authenticity feat. Bridget Goodwin
    9. Life Lessons and Tips For Building and Maintaining Healthy Relationships
    10. Manifesting Your Ideal Year, Life Reflections, and Things I’m Excited For in 2024

    Relevant links:

    • Link to all episodes: https://podcasts.apple.com/us/podcast/precisely-nowhere/id1671835927
    • Holiday Pajamas: https://www.hannaandersson.com/ (I bought the Star Wars matching set!)
    • Follow @midnite_mind80 on Instagram
    • Follow @PreciselyNowhere on Instagram or Facebook
    • Follow @anissarosales on Instagram
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    30 m
  • Reimagining Your Downtime, Practicing Compassion, and Unique Gift Ideas
    Dec 6 2024

    It's the beginning of the month, my apartment is decked in holiday vibes and scents, and I’m loving the mood lighting from the Christmas tree. In today’s episode I share WHY I picked “compassion” as my word of the month, unique gift ideas for anyone on your list, and drop some TV and movie recs you don’t want to miss.

    Tune in and I welcome you to join me as I reimagine my downtime and shift more energy to things that fill my cup up.

    Word of the month: Compassion

    Relevant links:

    • Tinggly (experience gifts): https://tinggly.com/
    • Pilgrim Soul (creative journals): https://www.pilgrimsoul.com/
    • Paint by Numbers (paint at home): https://pinkpicassokits.com/
    • Color Me Mine (painting in a studio): https://www.colormemine.com/
    • Follow @midnite_mind80 on Instagram
    • Follow @PreciselyNowhere on Instagram or Facebook
    • Follow @anissarosales on Instagram
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    27 m
  • A Dose of Gratitude (To Improve Your Mindset)
    Nov 27 2024

    In the spirit of leaning into the good, in today’s episode I share 10 things from my gratitude journal.

    What are you grateful for? If it’s been a minute since you’ve stopped and thought about this, I encourage you to take time to take 10-15 minutes out of your day or this week and write down a few things you're grateful for. You’ll be happily surprised by the positive impact this exercise will have on your vibe and mindset.

    10 Things I’m Grateful for:

    1. Kindness
    2. Leaders who lead with humanity and empathy
    3. Friends, family, my boyfriend (and their wellbeing)
    4. Moving back home to be near family
    5. My job
    6. Therapy
    7. The pod (Precisely Nowhere)
    8. Vacations (long live girls trips & family trips)
    9. My walking pad & pilates
    10. My voice

    Relevant links:

    • Build The Life You Want with Oprah and Arthur Brooks: https://podcasts.apple.com/us/podcast/build-the-life-you-want-with-oprah-and-arthur-brooks/id1671835927?i=1000636953248
    • Follow @midnite_mind80 on Instagram
    • Follow @PreciselyNowhere on Instagram or Facebook
    • Follow @anissarosales on Instagram
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    28 m
  • Simple Ways to Find Your Holiday Vibe and Make the Most of this Season
    Nov 22 2024

    What is your vibe this holiday season? In this episode I share simple ways to find your holiday vibe, tips on navigating the holidays with a significant other, and walk through a manifesting exercise to help you visualize and make the most of this holiday season.

    Wouldn’t it be nice if…. “I made the most of my holiday season, leaned into the good, practiced gratitude and indulged in self-care.”

    Now it’s your turn…how would you complete the sentence and what’s one way you plan to practice self-care this season?

    Relevant links:

    • Follow @midnite_mind80 on Instagram
    • Follow @PreciselyNowhere on Instagram or Facebook
    • Follow @anissarosales on Instagram
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    25 m
  • The Power of Self Compassion, Life Updates, and Election Results
    Nov 15 2024

    TL;DR this episode has many highs, some lows, and good nuggets of wisdom from some queens. Tune in and don’t forget to give yourself self compassion.

    We made it to 3k downloads!! Thank you to everyone who has showed support along this journey, listened to me rant about podcasts, and here’s to another 3k. Love you all.

    Relevant links:

    • Imprint App: https://imprintapp.com/
    • Follow @midnite_mind80 on Instagram
    • Follow @PreciselyNowhere on Instagram or Facebook
    • Follow @anissarosales on Instagram
    Más Menos
    35 m
  • Fall Self-Care Guide and Home Decor Tips
    Sep 25 2024

    Happy Fall! In case it’s been a minute since you’ve done a check-up, I’ve got you covered. From home decor and organizing tips, to making time for things that fill your cup up, this episode is a special fall self-care guide that will help you conquer this new season.

    Happy Hispanic Heritage month, tune in for a couple recs that you won’t want to miss.

    To my lovely listeners. September has been a lighter content month and October is going to be filled with adventure (spoiler… I’m going to Greece and London)! Weekly episodes will be back at the end of October. Until then, enjoy catching up on old episodes and take time to invest in your self-care. I'll be doing that by taking a break from the pod to recharge, travel, and I can't wait to catch you up at the end of October.

    Relevant links:

    • Dr. Martens Jadon Boot: https://www.drmartens.com/us/en/jadon-boot-smooth-leather-platforms-black/p/15265001
    • Underbed storage: https://www.amazon.com/dp/B0922KHTBB?ref=ppx_pop_mob_ap_share
    • Follow @midnite_mind80 on Instagram
    • Follow @PreciselyNowhere on Instagram or Facebook
    • Follow @anissarosales on Instagram
    Más Menos
    23 m