• Practicing Self Love

  • Mar 29 2023
  • Duración: 43 m
  • Podcast
  • 5.0 out of 5 stars (5 calificaciones)

Practicing Self Love

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  • In tonight's Sleep Hypnosis with Jessica, we are going to shamelessly practice self love. Self-love is a simple, unconflicted resonance within ourselves. A lack of inner conflict. Some people think self-love is selfish. But that's so wrong. Taking care of oneself is essential, and a critical part of the love equation, if we are to share ourselves, over time, with others. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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It just works ❤️😊

You will never know if you don’t try, so why not open your mind, close your eyes lay back close your eyes and just feel what I’m talking about ❤️❤️ I’m beyond impressed , and am hooked now.. 🙏🏼. Thank you for sharing your gift.. 💯 % I find myself in a deeper and substantially better sleep than I’m used to , by the end each season… that alone would be enough, but it gets better, I ALWAYS wake more rested and calm every time. 🙏🏼

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Thank you

I want to tell you thank you. I am 7 years old and I’ve been having trouble going to sleep. It’s gotten way better since I started listening to Sleep Magic. I am not as scared of the dark now.

My favorite thing I’ve learned is about the canyon in the Santa Monica hills that goes into the ocean.

My mom is also very grateful! Please continue these amazing works of art. You are more appreciated than you might know!

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1st time listener

I love the tone and course of you voice, your words ease me into relaxation and contentment flows over me. The message of self love is persuasively enabling, a gentle hug of
Encouragement. Thank you.

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