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Practical Stoicism

Practical Stoicism

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 Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.Evergreen Podcasts 2025 Ciencias Sociales Filosofía
Episodios
  • Are You Living Purposefully? (Meditations 4.2)

    Are You Living Purposefully? (Meditations 4.2)
    May 13 2025
    This episode of Practical Stoicism dives into the thought-provoking yet concise Meditations 4.2 by Marcus Aurelius. I explore what it means to act with purpose and how the Stoic tradition invites us to examine our actions not by their strict planning but by their alignment with Virtue. I argue that taking time to rest or reconnect with nature is not inherently aimless if it serves the goal of living well. I also reflect on a listener’s question about why I choose not to use skin-tone-specific emojis, connecting this personal choice to Stoic principles of identity and focus. The conversation touches on the dangers of over-identification with external labels and the value of keeping one’s attention on what truly matters: our role as rational participants in the Cosmopolis. MEDITATIONMeditations 4.2 — “Nothing that is undertaken is to be undertaken without a purpose, nor otherwise than according to a principle which makes the art of living perfect.” THREE TAKEAWAYS — Purposeful living doesn’t mean relentless scheduling, but thoughtful engagement with your actions. — Rest and leisure, when chosen with intention, align with the Stoic pursuit of Virtue. — Avoiding identity labels can help maintain focus on the most important identity: being a rational part of the Cosmos. LINKS — Go ad-free: https://stoicismpod.com/members — Order my book: https://stoicismpod.com/book — Source Text: https://stoicismpod.com/far — Follow me on BlueSky: https://bsky.app/profile/tannerocampbell.bsky.social — Follow me on YouTube: https://stoicismpod.com/youtube — Stoicism QOTD App: https://qotd.tannercampbell.net Learn more about your ad choices. Visit megaphone.fm/adchoices
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    19 m
  • Your Daemon, Divine Reason, and the Fire Within (Meditations 4.1)

    Your Daemon, Divine Reason, and the Fire Within (Meditations 4.1)
    May 6 2025
    In this episode, I begin Book 4 of Meditations with reflection 4.1, a powerful meditation that compares the rational mind to a fire that consumes everything it encounters, growing stronger because of obstacles rather than being snuffed out by them. Marcus is teaching us that when we align our rational faculty with Nature, we develop the ability to transform adversity into fuel for flourishing. I explore the Stoic concepts of the hegemonikon, the daemon, and how humans uniquely possess a concentrated portion of the divine Logos—making us capable of rationality in a way no other beings are. I explain how Pneuma and Tonos work to contain Reason in the Cosmos and connect this to the philosophical notion that our true “self” is the divine spark within us. In the listener Q&A, I respond to a question about how to manage aging parents with grace and justice, emphasizing the Stoic responsibility to act fairly without compromising other vital roles. Meditations 4.1 “The sovereign power within, in its natural state, so confronts what comes to pass as always to adapt itself readily to what is feasible and is presented to it. This is because it puts its affection upon no material of its own choice; rather it sets itself upon its objects with a reservation, and then makes the opposition which encounters it into material for itself. It is like a fire, when it masters what falls into it, whereby a little taper would have been put out, but a bright fire very quickly appropriates and devours what is heaped upon it, and leaps up higher out of those very obstacles.” THREE TAKEAWAYS — The Stoic “sovereign power within” refers to our rational faculty, which is naturally adaptive when aligned with Nature. — Humans uniquely embody a concentrated share of the divine Logos, and this forms the essence of our self—our daemon. — Caring for others, like aging parents, must be guided by Reason and Justice, not guilt or emotional manipulation. LINKS Go ad-free: https://stoicismpod.com/members Order my book: https://stoicismpod.com/book Source Text: https://stoicismpod.com/far Follow me on BlueSky: https://bsky.app/profile/tannerocampbell.bsky.social Follow me on YouTube: https://stoicismpod.com/youtube Stoicism QOTD App: https://qotd.tannercampbell.net Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 m
  • You Might Suck, But You Don't Have To (Meditation 3.16)

    You Might Suck, But You Don't Have To (Meditation 3.16)
    Apr 29 2025
    In this episode I have a Trump-esque hair day, but, more importantly, we will close out Book 3 of Meditations by working through Meditation 3.16, which challenges us to recognize that there’s nothing supernatural about goodness. Our bodies, impulses, and rational faculties are the same as those of the worst villains and even the simplest beasts. What sets the good person apart is their commitment to making Virtuous choices — embracing Fate, preserving their rational mind, and acting Justly. I offer a little tough love in this episode, reminding us all that our moral failings are our responsibility alone. Then, after the break, I answer a listener question: Should a Stoic rebel against a corrupt government if it can help a revolution? We explore how Stoics can participate in revolutions Justly, choosing roles that align with their nature and skills, always guided by reason rather than emotion. MEDITATION QUOTED:"Only this remains unique to the good person: that they love and embrace all that fate weaves for them. And also that they do not soil or disturb the divine presence seated in their breast, but instead work to preserve it. They do this by not speaking lies, and by acting justly rather than unjustly. And if anyone disbelieves that we live in these ways, we are not vexed by them nor do we turn against them, nor do we turn from our path toward the end of life — to which we must work to arrive pure, peaceful, comfortable with Fate, and ready to depart." — Meditations 3.16 THREE TAKEAWAYS: — We are not made good by nature, but by conscious choice. — Moral failings are not caused by external circumstances, but by voluntary decisions. — Stoic involvement in revolution must be rational, Just, and aligned with one’s natural roles. LINKS: Go ad-free: https://stoicismpod.com/members Order my book: https://stoicismpod.com/book Source Text: https://stoicismpod.com/far Follow me on Bluesky: https://bsky.app/profile/tannerocampbell.bsky.social Follow me on YouTube: https://stoicismpod.com/youtube Stoicism QOTD App: https://qotd.tannercampbell.net Learn more about your ad choices. Visit megaphone.fm/adchoices
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    21 m
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It’s exactly what the title says. Tanner is obviously very intelligent and ever curious about how to be better human being. Very practical, interesting, and well-delivered content.

Great content

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Very enjoyable and authentic. I appreciate all the time and preparation that goes into these episodes. Definitely a big help on my Stoic journey.

Solid Addition to My Stoic Journey

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Thanks to this podcast I've realized the value of Stoicism as a lifestyle and it's invaluable lessons help keep me centered and focused on my goals. A big thank you to Tanner Campbell for his hard work on this podcast!

Truly a life-changing podcast

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