Postcards From Midlife Podcast Por Lorraine Candy & Trish Halpin arte de portada

Postcards From Midlife

Postcards From Midlife

De: Lorraine Candy & Trish Halpin
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.

Hosted on Acast. See acast.com/privacy for more information.

579985 Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Useful summer buys: an easy wear £15 SPF & new midlife fashion brands to try

    Useful summer buys: an easy wear £15 SPF & new midlife fashion brands to try
    Jul 15 2025
    Shopping, beauty, and gifting ideas from Lorraine and Trish for summery days & holidays. Trish shares insider tips from her secret foodie WhatsApp (who knew you could grill an olive?) and Lorraine reveals the bee saving present all teens/relatives will love.

    Hosted on Acast. See acast.com/privacy for more information.
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    19 m
  • Nutrition tips for weight loss, perimenopause & a healthier daily diet: POSTCARDS FROM MIDLIFE REVISITED

    Nutrition tips for weight loss, perimenopause & a healthier daily diet: POSTCARDS FROM MIDLIFE REVISITED
    Jul 13 2025
    Trish & Lorraine discuss the diet and lifestyle changes that can help with menopause symptoms, mimic the effects of today's weight loss jabs and also discover which foods boost energy every day. The duo revisit a previous episode's interview with midlife nutritionist Emma Bardwell. Plus discover the four principles of her new eating programme ‘The 30g Plan: How to Eat More Protein, Fibre & Plants to Lose Weight & Feel Great’.

    Hosted on Acast. See acast.com/privacy for more information.
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    30 m
  • Weight loss jabs: what you need to know about HRT, side effects, microdosing, withdrawal, fat gain, & food alternatives that work the same way

    Weight loss jabs: what you need to know about HRT, side effects, microdosing, withdrawal, fat gain, & food alternatives that work the same way
    Jul 6 2025
    Lorraine & Trish meet midlife women’s health expert and Davina McCall's favourite menopause doctor, GP Naomi Potter, to ask all the questions you want answered about the new weight loss drugs, including how to get them, potential side effects, how long to stay on them and what to do to avoid weight rebound. Dr Potter, who co-authored Davina's No 1 best selling book, also explains how to take them safely when on HRT as well as the nutrition and lifestyle alternatives that can trigger the same hormone and metabolic effects.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 m
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