Positivity Meditation Podcast Por  arte de portada

Positivity Meditation

Positivity Meditation

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

Positivity Meditation

Download the Selfpause Positivity App


Positivity meditation can help you reduce your stress and improve your mood. The key to this type of meditation is to focus on your breathing pattern and visualize positive energy with every breath. Imagine letting go of any stress and tiredness you may have. Then, observe your breath for several cycles and open your eyes when you are ready to move on.

adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones