Portion Control: A tool or torture? Podcast Por  arte de portada

Portion Control: A tool or torture?

Portion Control: A tool or torture?

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

Portion sizes are a tool to help choose an appropriate amount of a certain food. Portion control can help you get the nutrients and enjoyment out of food without overeating. But, portion control can become a prison and feel more like torture than a tool. Listen and learn how to approach portion sizes from a fresh perspective.
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones