Pop Therapy: Sippin' On Self Help
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Pop Therapy: Sippin' On Self Help
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In this episode of Cocktales with Brandi, we're pouring up a convo that's part healing, part hilarious, and 100% real. From social media therapists to AI advice with zero accountability (yes, even ChatGPT gets called out), we’re breaking down the rise of pop therapy and what it means when everyone with a ring light thinks they’re licensed. I’m joined by actual expert Indeya Chavis, a licensed therapist who brings clarity, compassion, and a whole lot of truth to the table. Her presence was so grounding, I ended up sharing a piece of my therapy journey I never thought I’d say out loud. Whether you’re therapy-curious, deep in the healing game, or just trying to figure out what’s real in a sea of self-help soundbites - this episode is for you.
So grab your glass, because we’re not just sipping on self-help, we’re serving up a full-bodied pour of truth, healing, and clarity you won’t get from scrolling Instagram reels at 2AM.