Guest Name: Hersh Rephun

yesbrandbuilders.com

Instagram: hersh4all

Summary:

In this inspiring episode of Poddin' My Noggin, host C.K. Simms sits down with Hersh Rephun, a comedian turned branding expert, to unpack a life shaped by creativity, courage, and authenticity. Hersh shares reflections from his early days in New York, his career evolution in Los Angeles, and how the pandemic pushed him to realign with his true purpose. They explore the concept of "Yes Brands," drawn from improv comedy, and the lessons from his book Selling Truth, which encourages people to embrace self-acceptance and lead with authenticity in business and life. Through stories of personal transformation, professional pivots, and the pursuit of passion, this conversation is a masterclass in choosing kindness, truth, and gratitude as guiding forces.

Takeaways:

- Hersh Rephun emphasizes the importance of self-acceptance and gratitude in one's journey.

- He reflects on his early career in New York and the lessons learned from it.

- The transition to Los Angeles marked a significant turning point in his career.

- Hersh discusses the challenges of balancing personal and professional life, especially during family growth.

- He highlights the importance of pursuing one's true passions and not just societal expectations.

- The pandemic forced him to recalibrate his career and focus on personal branding.

- His book 'Selling Truth' aims to help others find their authentic selves in business.

- Hersh introduces the concept of 'Yes Brands' based on improvisational comedy principles.

- He believes that authenticity is key to successful personal branding.

- The conversation touches on the importance of kindness and self-love in navigating life and career.

Chapters:

00: and Guest Introduction

01:55 Early Career and Reflections

06:46 Transition to Los Angeles and Career Growth

10:28 Navigating Personal and Professional Life

13:46 The Birth of a New Identity

17:36 Redefining Success and Personal Fulfillment

20:17 The Shift in Dreams and Aspirations

23:17 Looking Ahead: New Projects and Future Goals

25:34 Selling Truth: A Semoir

28:59 Navigating Authenticity in a Post-Truth World

30:50 Self-Love and Its Impact on Relationships

33:41 The Inevitable Yes: Embracing Positivity

38:49 Building a Personal Brand with Integrity

48:43 Connecting with Yes Brand Builders

Keywords:

#authenticbranding #brandingjourney #careertransition #comedyroots #creativeliving #emotionalresilience #entrepreneurinsight #gratitudepractice #hershrephun #improvbranding #intentionalcareer #kindnessmatters #losangeleslife #mindfulsuccess #nyccomedy #pandemicpivot #poddinmynoggin #podcastconversation #podcastguest #pursueyourpassion #purposefulcareer #realstories #selfacceptance #selfgrowth #sellingtruthbook #standupstories #storytellingpower #trueauthenticity #yesbrands #youareenough

Guest Name: Bruce Chalmer

https://brucechalmer.com/

https://couplestherapyinsevenwords.com/

YouTube: brucechalmer

Summary

In this thought-provoking episode of Poddin’ My Noggin, Dr. Bruce Chalmer delves into the emotional terrain of betrayal, forgiveness, and faith. With an unconventional path to becoming a therapist, Dr. Chalmer shares insights into why couples therapy often creates deeper transformation than individual therapy alone. He explores the internal nature of forgiveness—how it involves not just letting go of resentment toward others, but also forgiving oneself and even God. Faith, curiosity, and self-reflection emerge as core tools for navigating difficult relationships and understanding the human condition. This conversation offers powerful tools for healing, growth, and reclaiming agency in the face of emotional pain.

Takeaways

- Dr. Chalmer's journey to becoming a therapist was unconventional.

- Therapy can be a powerful tool for personal growth and healing.

- Couples therapy is often more impactful than individual therapy.

- Forgiveness is primarily an internal process, not dependent on the other person.

- Faith plays a crucial role in navigating difficult relationships.

- External influences can complicate personal decisions in relationships.

- Understanding betrayal requires recognizing the human condition.

- The process of forgiveness involves forgiving oneself, the other person, and even God.

- Curiosity about one's thoughts and feelings can lead to deeper understanding.

- Self-reflection is essential for personal and relational growth.

Chapters

00:00 Introduction to Dr. Bruce Chalmer

01:14 The Journey to Becoming a Therapist

05:25 The Complexity of Couples Therapy

12:45 Understanding Betrayal and Infidelity

20:16 Navigating Trust After Betrayal

24:44 Faith as a Tool in Therapy

29:13 Bridging Divides Through Conversation

32:28 The Limitations of Labels

33:03 Understanding Ideologies in Therapy

35:44 The Process of Forgiveness

38:21 Forgiveness as an Inside Job

41:42 The Three Steps to Forgiveness

44:54 Rebuilding Trust After Betrayal

47:38 Navigating External Influences in Relationships

50:34 The Complexity of Human Reactions

55:54 Curiosity and Kindness in Self-Reflection

01:01:19 Looking Ahead: Future Projects

Keywords

#betrayalrecovery #brucechalmer #communicationtools #couplestherapy #emotionalhealing #faithandforgiveness #forgivenessjourney #growthmindset #healingrelationships #innerpeace #internalforgiveness #kindnessmatters #mentalhealthawareness #navigatingbetrayal #personaldevelopment #podcastlife #poddinmynoggin #psychologicalgrowth #relationshipadvice #relationshiphealing #relationshiptools #selfawareness #selfcompassion #selfdiscovery #selfreflection #spiritualhealing #therapyinsights #therapytalks #understandingfaith #wellnessjourney

Feeling angry, helpless, and overwhelmed by the state of the world? You're not alone. In this raw and unfiltered solo episode of Poddin’ My Noggin, host C.K. Simms opens up about the emotional toll of 2025, from political division and social injustice to personal grief and healing.The unexpected challenges of raising a puppy, and the chaos in Canadian and U.S. politics, C.K. speaks truth to power. He tackles everything from white Christian nationalism and echo chambers to the genocide in Gaza and the rise of extremism in North America. A political commentary podcast — it’s a profoundly human conversation about grief, anger, helplessness, and ultimately, hope. C.K. calls on listeners to protect their mental health, find moments of stillness, and choose love even when the world feels like it’s on fire. In This Episode:Anger and helplessness in today’s political climateCanada’s 2025 election and why Pierre Poilievre was a hard “no”The Trump effect and white Christian nationalismGrieving the death of a pet and finding love in unexpected placesSocial media toxicity and how to protect your peaceThe importance of speaking the truth, even on a small platformJoin the Conversation:Have you felt helpless in 2025? Angry? Grieving? What helps you cope? Drop your thoughts below — let’s support each other through this.#poddinmynoggin #politicalcommentarypodcast #griefandhealing #trump2025 #canadianpolitics2025 #mentalhealthawareness #rawsolopodcast #loveoverhate #helplessness #cksimms #ChristianNationalism#WhiteSupremacy#FarRightExtremism#HumanRightsViolations#IsraelPalestineConflict#GazaGenocide#SystemicRacism#BlackLivesMatter#ICEDeportations#PoliticalPolarization#PopulistRhetoric#EthnoNationalismDonald TrumpJD VanceMarjorie Taylor GreeneElon MuskChristian nationalismWhite Christian nationalismWhite supremacyFar-right extremismReplacement theoryNeo-fascismMAGA movementAlt-rightRacist rhetoricAnti-immigrant policiesIslamophobiaPierre PoilievreMark CarneyCanadian conservatismRight-wing populism in CanadaCanada First movementAnglo-Saxon political traditionsAnti-immigration policies in CanadaIsrael-Palestine conflictGaza genocideEthnic cleansingHuman rights violationsInternational lawWar crimesIslamophobiaAnti-SemitismICE deportationsRacial profilingSystemic racismPolice brutalityBlack Lives MatterChristian nationalismWhite Christian nationalismReligious extremismCultural supremacyNational identity politicsEthno-nationalismPopulist rhetoricIdentity politicsPolitical polarization