Surviving the descent from Everest Base Camp while battling relentless altitude sickness. Subscribe to a free travel tips newsletter and Google Maps links to my destinations! https://www.alextravelsfar.com/home/#jump

Trekking company and route I used. Make sure to request Bhupal as your guide! https://www.alpineramble.com/less-crowded-everest-base-camp-trek-route

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ABOUT THIS PODCAST:
Reaching Everest Base Camp was tough—but the descent? Even tougher. After an exhausting night battling altitude sickness at Gorak Shep, the real challenge begins as I start the long trek back down. My body feels broken, but my spirit? Unbreakable.

Today’s hike from Gorak Shep to Pheriche pushes me to the edge. The altitude is relentless, and the downhill path is far from easy. But with Bhupal’s encouragement and every step bringing me closer to thicker air, I’m determined to keep moving.

In This Podcast:
✅ The brutal descent from Everest Base Camp
✅ The struggle with altitude sickness
✅ Real talk: Should I take a helicopter down?
✅ The mental battle of trekking while sick
✅ Bhupal’s unwavering support

If you’re planning your Everest Base Camp Trek or wondering how to handle altitude sickness during your trek, this episode is a must-watch!

📍 Location: Everest Base Camp to Pheriche (Nepal)
⚠️ Tips for Dealing with Altitude Sickness on Descent

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