In this episode of the Pocket Sergeant podcast, Laura Loy shares her profound journey through over 20 years in policing, detailing the traumatic experiences that shaped her career and personal life. From surviving a horrific incident early in her career to battling postnatal depression and navigating the complexities of mental health within the police force, Laura's story is one of resilience and determination.

As she opens up about being disbelieved by the system, managing the emotional toll of restricted duties, and her eventual transition to supporting others through her initiative, Behind the Badge, this episode sheds light on both the realities of police activity and the personal cost of service. Laura emphasizes the importance of open conversations around mental health awareness, anxiety, and the need for a more supportive environment for officers.

This conversation is essential listening for fans of true crime, true crime stories, and true crime daily, offering a rare behind-the-scenes look at the psychological impact of front-line service. It’s also a powerful self-help resource for those navigating their own mental health struggles, whether within or outside of law enforcement.

Tune in for a compelling blend of law and crime, lived experience, and the human side of policing.

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