People-pleasing is the number one obstacle preventing us from reaching our full potential and living authentically. This deeply ingrained pattern keeps us trapped in cycles of external validation and disconnected from our true desires.

• People-pleasing is an energetic exchange where we depend on others' validation to feel enough
• This pattern begins in childhood and often gets passed down generationally
• We make decisions based on what others will think rather than what we truly want
• Social media amplifies people-pleasing tendencies through likes, follows, and external validation metrics
• People-pleasers attract narcissists because both operate at the same frequency, creating toxic relationships
• Asking "what does [your name] want to do?" helps break the people-pleasing pattern
• The energy behind your actions matters more than the actions themselves
• Courage to put yourself first is more important than confidence
• When you stop people-pleasing, relationships may change as you no longer feed others' need for validation
• True freedom comes from validating yourself rather than seeking approval from others

Join the "Unlimited" 8-week coaching program starting July 1 to learn how to break free from people-pleasing patterns and step into your true unlimited nature. Visit our website for more details and to reserve your spot.

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