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Have you ever wondered if your health issues might stem from something as fundamental as missing gut bacteria? Join me as I unveil a startling discovery that could transform your wellbeing: 96% of us are missing a critical bacteria called L-reuteri, and this absence might be sabotaging our health in ways we never imagined.

My journey began with a personal mission to reverse rheumatoid arthritis naturally, which led me down countless research rabbit holes and ultimately to a profound understanding of gut health. What I discovered was truly paradigm-shifting – our gut microbiome affects everything from our immune system to our emotional wellbeing, and even our capacity for empathy. The conventional medical establishment rarely discusses these connections, leaving many of us to navigate this territory alone.

L-reuteri is a particularly fascinating bacteria that acts like a "350-pound linebacker" in your upper GI tract, defending against harmful pathogens. But its benefits extend far beyond protection – it enhances skin moisture, increases collagen production, improves sleep quality, boosts oxytocin (the "empathy hormone"), and may even reverse certain aspects of aging. Yet you won't find it in commercial probiotics or yogurts, no matter how premium the brand. The solution? Making your own super-potent yogurt at home with L-reuteri starter cultures and allowing it to ferment for a full 36 hours – not the mere 6-8 hours of commercial products.

Before introducing beneficial bacteria, consider starting with cleanses to remove parasites, heavy metals, and harmful bacteria – think of it as preparing a wall before applying fresh paint. This comprehensive approach to gut rebalancing might be the simplest, most authentic path to vibrant health and longevity we've been overlooking. Get your L-reuteri starter on Amazon and check out my yogurt-making tutorial on my Rumble channel to begin your transformation today.

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We've been misled about the prevalence and impact of parasites in Western countries, with the medical establishment often dismissing parasite cleanses as "internet fads." The controversy surrounding parasites mirrors what happened with ivermectin during COVID, suggesting there's more to this story than we're being told.

• Parasites exist in Western countries despite what conventional medicine claims
• Parasites can inhabit not just our gut but muscles, tissues, and even our brain
• Gut health improvements may be blocked if parasites aren't addressed first
• Parasite cleansing is not a one-time event due to parasite lifecycle and dormant eggs
• Two effective herbal protocols: Paradex (5-6 days) and Dr. Clark's protocol (18 days)
• Supporting detoxification with water and coffee enemas helps manage die-off symptoms
• Regular cleansing (seasonal minimum) helps maintain optimal health
• Parasites may be underlying contributors to autoimmune conditions like rheumatoid arthritis

This is just my personal experience, not medical advice.

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The journey to heal naturally from a chronic condition can be both challenging and profoundly rewarding. After being diagnosed with rheumatoid arthritis last summer, I made the life-changing decision to follow a natural healing protocol based on Penny Kelly's work rather than turning to conventional medications. Now, approaching the one-year mark of this journey, I'm sharing the remarkable transformation I've experienced.

My healing path wasn't linear. Around December—six months into the process—I hit what I now recognize as a predictable healing crisis. My symptoms temporarily intensified despite my disciplined approach, leaving me discouraged. What I didn't realize then was that this difficult period represented my body actively detoxifying and rebuilding. Pushing through this challenging phase led to dramatic improvements in mobility, energy, and overall quality of life. Simple tasks that had become painful ordeals—opening car doors, climbing stairs, even cleaning my home—gradually became effortless again.

Perhaps the most eye-opening aspect of this journey has been realizing how we normalize declining health. When comprehensive blood work in March showed my inflammation markers still at 14 (normal range is 1-3) despite significant improvement, I was forced to confront just how severely inflamed my body must have been before. We adjust our definition of "normal" as our health deteriorates, only seeking help when symptoms become truly debilitating. This gradual normalization means many of us are accepting chronic inflammation and pain as inevitable aspects of aging when they're actually signs of imbalance that can be addressed.

The dietary changes required for healing—eliminating all grains, coffee, and inflammatory foods—highlighted how deeply unhealthy eating patterns are embedded in our culture. School vending machines generate $200,000 annually selling processed foods to students, while staff appreciation events center around pizza, donuts, and fast food. Swimming against this cultural current requires conviction and a willingness to be "the one who always says no to free food."

Today, I'm walking miles daily, regaining my social life, and experiencing a renewed zest for living that extends far beyond physical wellness. I view this healing journey as my investment in ensuring vibrant, independent golden years rather than a future dependent on medications and mobility aids. The returns on this investment—energy, joy, freedom from pain, and the ability to contribute meaningfully to my community—are immeasurable. If something in your body is trying to get your attention through discomfort or fatigue, consider it an invitation to investigate rather than normalize. Your future self will thank you for investing in your health today.