Folks, yes this is the season. The spring season of course, but it's also allergy season for many people.

In this episode of Partners in Health and Biz, natural health consultant, fitness and nutrition coach Gail Dixon-McBride shares some easy, practical and economical ways to reduce and relieve your allergy symptoms, without medication.

Tune in to learn the 12 steps I recommend.

#naturalallergyrelief, #allergyseason, #spring,#pollen, #bacteria, #nutritioncoach,#reduceallergysymptoms

Many people today continue to work from home, have a home-base business, or just spend too much time sitting behind a desk while using their computer, even multiple computers.

In this episode of Partners in Health and Biz Natural Health Consultant Gail Dixon-McBride explains why purchasing a convertible desk, other wise known as a sitting-standing desk or desktop, could be the answer to resolving and/or preventing many of your health conditions and issues.

Tune in to learn the details.

#convertibledesk, #backackes, #scatica, #bloodclots, #health #computers,#sittingtoolong

Bread sold in six different states has been voluntarily recalled after fragments of glass were found on top of the bread, the Food and Drug Administration has announced.

In this episode of Partners in Health and Biz, you will hear the full report about which types of bread have been recalled, which states have received this bread, and the lot numbers of the breads that have been recalled.

For more health and wellness information, visit https://www.partnersinhealth.biz/

#breadrecall, #glassparticlesfound, #FDA, #lotnumbers

Health and Human Services Secretary Robert F. Kennedy Jr. said Tuesday that the government will phase out all artificial dyes from the food supply by the end of next year. FDA Commissioner Marty Makary said at a news briefing, that the FDA will authorize four new food dyes that are derived from natural sources, in the coming weeks.

The FDA has approved 36 food dyes, nine of which are artificial and made from petroleum. That’s right, I said Petroleum.

The petroleum sourced dyes are the most dangerous and are found in many of the candies and our children’s cereals, as well as many packaged foods, and even some fruits and vegetables.

The other dyes are derived from natural sources, like vegetables.

Tune in to my Partners in Health and Biz, Spotify, Apple Podcast and YouTube channels for the entire story.

#artificialfooddyes, #FDA, #RFKJr, #petroleum, #children

In the earlier episode of #PartnersinHealthand Biz, our discussion was about the various types of #bellyfat, and why some types are more dangerous than others. The categories of belly fat included the good, bad and just plain #ugly belly fat, such as #visceralfat and #subcutaneousfat.

In this episode of Partners in Health and Biz, I share 10 practical ways to lose the visceral and subcutaneous fat found in our #waistline and internal organs.

For those smokers and drinkers out there - Did you know that studies have proven that stress, smoking and drinking alcohol may increase the amount of visceral fat that your body stores?

So, tune in to "10 Steps to Losing Belly Fat" and learn proven ways to help reduce dangerous visceral fat in your body and trim your waistline of that unsightly #visiblebellyfat.

Did you know that there are 6 basic types of body fat, and that all body fat is not created equal?

The type of body fat that gathers internally around our organs is the most dangerous and harmful type of body fat that can lead to a number of serious health issues and diseases. It's called visceral fat.

Tune into this episode of Partners in Health and Biz/The Truth About Body Fat with your host/ natural health consultant and coach Gail Dixon- McBride, to understand why knowing your percentage of body fat may help you decide to change your lifestyle and improve your health.

#body fat, #overweight, #BMI, #healthyfatpercentage,#healthissues, #normalweight,#underweight, #obese

Spring is almost here, and it's the best time to start a Walk of Healing, if you haven't already begun.

Walking is one of the most beneficial forms of exercise that can be done at a slow, moderate or fast pace.

During this episode you will learn some of the wonderful ways walking can improve your overall health and mood.

Join Partners in Health and Biz Natural Health Consultant Gail Dixon-McBride as she prepares you to enjoy one of God's greatest blessings, by walking outdoors.

Learn exactly what is in many of the foods you eat that could be making you sick?

Did you know that Yellow Dye # 5, also known as tartrazine is also commonly used in medications, vitamins and antacids?

Tartrazine, causes allergic reactions in certain people, and damages our cells. Red Dye # 40 contains benzidine, a known cancer-causing carcinogen.Then there's Blue Dye # 1 and Caramel Dye.

Tune in to this episode of Partners in Health and Biz and discover why reading labels before you purchase any food product is the best safety precaution for your health.

For detailed info., visit the ⁠Partners in Health and Biz website.⁠