In this episode of Partners in Health and Biz, you will learn the joy of drinking fresh, naturally flavored water, that you can make at home.

Folks, it's hot and humid outside, and we all need to stay hydrated and healthy throughout this summer and beyond.

Our bodies consist of about 50 - 65 percent of water, depending on whether you are an adult man or woman.

When we walk, run or move our bodies in heat and humidity, we lose water through sweating and just plain breathing.

In general, most people should drink at least 8-8 ounce glasses of water per day.

So grab yourself a water pitcher and some of the ingredients suggested in this podcast and flavor the water you will enjoy.

Join Natural Health Consultant Gail Dixon-McBride as she takes you on a refreshingly, flavorful, thirst- quenching journey.

Bottoms up to your hydrated health and wellness.

Did you know that ginger is not only an herbal spice to add flavor to food, it is also a healing herb that can improve your health.

Tune in to the full episode of this podcast to learn at least 10 different ways eating and drinking ginger as a tea can boost your immunity and help to detoxify your body.

Did you know that the lovely herb called ginger contains a powerhouse of healing properties for multiple health issues?

Tune in to this special episode of Partners in Health and Biz with your host Natural Health Consultant Gail Dixon-McBride, to learn how eating and drinking ginger as a tea can benefit the total health of your body.

For more health and wellness news and information, visit the Partners in Health and Biz website.

#health, #ginger, #PartnersinHealthand Biz

June is Men’s Health month!

Men’s health is so important because as I shared in a previous Partners in Health and Biz episode - “Men Here’s to Your Health,” it’s so important that we talk about men’s health and how poor health practices affect the entire family.

The facts are that 1 in 2 men are diagnosed with cancer in their lifetime, compared to 1 in 3 women. In this episode of Partners in Health and Biz, I interview the Reverend Jimmy Terry Associate Pastor of Cornerstone Church in Columbia, Md.

Pastor Jimmy helped me wrap up Men's Health Month by sharing what he does to stay healthy, while encouraging all men to get serious about taking better care of their health.

Men, tune in and learn various ways to keep your body strong and fit for years to come.

#healthyliving, #menshealth,#menshealthmonth

In April 2025, U.S. Health and Human Services Secretary Robert F. Kennedy Jr. proposed banning several synthetic food dyes. With mounting public pressure against ultra-processed foods, additional restrictions on preservatives, emulsifiers, and flavor enhancers could be on the horizon.
The cost of reformulating many products, combined with changes in taste, texture, and appearance, may lead some companies to drop certain items altogether.

Join Partners in Health and Biz talk show host/ Natural Health Consultant Gail Dixon-McBride as she shares 9 of the 26 junk foods that may disappear from store shelves if these changes take effect.

#junkfood, #fooddyes, #emulsifiers, #perservativesinfood, #proposedfood bans, #flavorenhancers, #processedfoods

The East Coast is experiencing a heat wave with temperatures in the triple digits! High of 100 degrees, with a heat index of 111 expected. There is an extreme heat watch today Until 9 p.m. today, Tuesday, June 24, and for tomorrow, Wednesday, June 25, 2025.

In this podcast you will learn how to protect yourself and others during extreme heat emergencies!

Join Partners in Health and Biz podcast host Gail Dixon-McBride as she walks you through a series of ways to stay cool, calm and protected for you and your loved ones.

#heatwave, #staycool, #heatwarning, # heatwatch

June is Men's Health Month. Men, it's time for you to start taking better care of yourself!

As always, remember that Your Health is Your Wealth.

Join Partners in Health and Biz Natural Health Consultant Gail Dixon-McBride as she shares practical tips and 3 easy steps to help men get their health back on track.

During this episode, Natural Health Consultant Gail Dixon McBride shares a testimony from a young lady who died of stomach cancer at 40 years young.

Before she died world-renowned designer and author Crisda Rodriguez wrote about the importance of not taking our health for granted and shared several scriptures of spiritual truth.

Tune in to learn why "Your Health is Your Wealth"!