Episodios

  • Blended Families: Becoming One Happy Family

    Blended Families: Becoming One Happy Family
    Jul 8 2025
    In this episode, Dr. Shefali dives deep into the unique challenges of blended families — from navigating parenting differences to maintaining consistency and connection as a couple. She works with a couple who are feeling overwhelmed while raising their blended family of four children. Through her guidance, they learn how to reconnect as partners and create a more harmonious family dynamic. You will hear real advice and heartfelt insights on building stronger bonds in a blended household. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you ccan become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 m
  • Strength in Struggle: Kate Northrup on Money, Motherhood & Meaning

    Strength in Struggle: Kate Northrup on Money, Motherhood & Meaning
    Jul 1 2025
    In this powerful episode, Dr. Shefali welcomes financial wellness advocate, entrepreneur, and devoted mother Kate Northrup to the show for a raw and revealing conversation about women and their relationship with money. Kate opens up about her own personal hardships - moments of financial struggle, emotional setbacks, and the societal expectations she had to unlearn. With honesty and vulnerability, she shares how she rebuilt her life, one intentional step at a time. As a mother, Kate also reflects on how these challenges shaped her parenting journey, ultimately teaching her how to show up more consciously and compassionately for her children. This is an episode for anyone who's ever felt lost in their financial journey - Or life itself - And is ready to find strength in the struggle. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you ccan become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 m
  • Being a Conscious Parent: Breaking Generational Patterns

    Being a Conscious Parent: Breaking Generational Patterns
    Jun 24 2025
    Being a conscious parent is one of the most challenging and rewarding journeys we can take. It requires the courage to look in the mirror, ask tough questions, and do the deep inner work needed to break generational cycles. It’s often easier to place blame on our children or partners, avoiding our own accountability. In this episode Dr Shefali talks to two parents and offers honest insights, practical tools and transformative strategies. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you ccan become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
  • From Surviving to Thriving: Healing Family Wounds with Dr. Ramani

    From Surviving to Thriving: Healing Family Wounds with Dr. Ramani
    Jun 17 2025
    Join Dr. Ramani, clinical psychologist and expert on narcissism, in an insightful conversation with Dr. Shefali as they delve into the complexities of parenting, relationships, and self-empowerment. Together, they explore transformative paths to healing, self-awareness, and living a more fulfilling life. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 1 m
  • Help Me Parent My Teen!

    Help Me Parent My Teen!
    Jun 10 2025
    In this powerful episode, Dr. Shefali speaks directly to parents of teenagers—those navigating the emotional rollercoaster of adolescence. When our kids become teens, we often feel rejected, disrespected, and even invisible. They can belittle us, challenge our authority, and make us question our worth as parents. Dr. Shefali offers compassionate guidance on how to understand this phase, shift our perspective, and rebuild a stronger, more connected relationship with our teens. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 m
  • Letting Go of Parental Guilt

    Letting Go of Parental Guilt
    Jun 3 2025
    In this compassionate episode, Dr. Shefali addresses a common but often unspoken burden—parental guilt. She reminds us that no parent gets everything right and that we can only do the best we can with the awareness we have at the time. Dr. Shefali offers powerful insights to help parents release guilt over past mistakes and embrace a more forgiving, conscious path forward. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • Showing Up as a Conscious Father with Jon Fogel

    Showing Up as a Conscious Father with Jon Fogel
    May 27 2025
    In this powerful conversation, Dr. Shefali is joined by author and podcaster Jon Fogel, a father of four and advocate for conscious parenting. Together, they explore the importance of showing up fully and intentionally as a parent—especially as a father. Jon opens up about the parenting patterns he inherited from his own upbringing and how he sometimes falls into those same traps. With honesty and vulnerability, he discusses the moments he reacts in ways he wishes he didn’t, and how conscious parenting offers a better, more connected path forward. This episode is a heartfelt look at the journey of breaking generational cycles and parenting with presence and purpose. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • Am I doing it right?

    Am I doing it right?
    May 20 2025
    “Am I doing it right?” is a question every parent asks. In this episode, Dr. Shefali dives into the pressures of modern parenting — from wondering if we’re doing too much, to questioning if we’re trying too hard to win our child’s approval. With compassion and wisdom, Dr. Shefali helps us release guilt, stop blaming ourselves, and embrace the beautifully challenging journey of raising children. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 m