• 313: How to go from Overwhelmed to Empowered with Parent Coaching
    Jun 24 2025
    How to go from Overwhelmed to Empowered with Parent Coaching Are you a mom or dad feeling overwhelmed by the daily grind of parenting? Do you constantly wonder if you're making the right choices for your school-aged children or navigating the adolescent years with confidence? This video, presented by Kristina Campos of The Impactful Parent, offers a powerful solution: parent coaching. Parenting is a rewarding but incredibly complex journey, filled with unique challenges at every stage. From managing child behavior and setting boundaries to fostering strong family dynamics and improving communication skills, it's easy to feel stretched thin and full of self-doubt. Kristina, a dedicated parenting coach and seasoned teacher, understands these struggles firsthand. Her mission at The Impactful Parent is to transform your chaos into connection and help you feel truly empowered. In this video, we'll demystify parent coaching: what it is, its profound benefits, and why it's the parenting help you might be needing. Discover how this professional service provides the support and guidance to effectively handle parenting issues, build strong relationships, and create a more harmonious family life. We'll cover how parent coaching can: Boost your parental confidence. Enhance communication skills with your kids. Equip you with practical problem-solving skills for discipline strategies and everyday scenarios. Increase your self-awareness as a parent. Significantly improve family dynamics and reduce parenting stress. Kristina will share insights into common themes she addresses with parents, including effective teenager connection strategies, navigating sibling conflicts, and the crucial topic of parental self-care. If you're ready to move from feeling overwhelmed to completely empowered in your parenting journey, embrace the power of parent coaching. This video will show you what working with a parenting coach looks like and how to implement the strategies learned for lasting positive change. LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs. Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!! Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now! What to do next: Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & PinterestSubscribe to the PODCAST Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you! Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com
    Más Menos
    25 m
  • 312: Parenting an Adolescent: The secret sauce in 5 steps!
    Jun 12 2025

    Parenting an adolescent: The secret sauce in 5 steps

    Raising teens isn't easy, and parenting today isn't anything like our parents did! As a mom of 4 teens+, I did this podcast candidly and unscripted. I just wanted to talk to the audience about some things I have learned over my many years as a parent. My thoughts are scattered. 🤯 My words aren't perfect. 🫣 But I was speaking from the heart. 💜 Listen and Discover my 5 steps to raising an awesome adolescent. These 5 things I focus on in my own parenting. They are literally my SECRET SAUCE to having a good relationship with my kids. I hope you can benefit from these tips too.

    LINKS MENTIONED IN THE RECORDING

    https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

    Apple Store: https://theimpactfulparent.com/ios

    Android Play Store: https://theimpactfulparent.com/android

    https://theimpactfulparent.com for more FREE Resources and paid programs.

    Rate, Review, & Subscribe!

    "I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

    Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

    What to do next:

    1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
    2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
    3. Subscribe to the PODCAST
    4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
    5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

    Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

    Más Menos
    26 m
  • 311: Getting Ready For Summer:
    Jun 4 2025

    Getting Ready For Summer: Screen time tips, avoiding isolation, mental health & parenting resources. Discover how you can have a happier, healthier summer with your adolescent!

    LINKS MENTIONED IN THE RECORDING

    https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

    Apple Store: https://theimpactfulparent.com/ios

    Android Play Store: https://theimpactfulparent.com/android

    https://theimpactfulparent.com for more FREE Resources and paid programs.

    RATE, REVIEW AND SUBSCRIBE!

    "I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

    Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

    1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
    2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
    3. Subscribe to the PODCAST
    4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
    5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

    Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

    Más Menos
    27 m
  • 310: 5 Keys To A Good Life For Your Child
    May 22 2025

    5 Keys To A Good Life For Your Child

    Dr. Anbar wrote the book A Life Guide For Teens, and the Impactful Parent audience gets a sneak peek at the good advice! Discover 5 Keys To A Good Life For Your Child and how to implement these 5 Keys into your parenting! Whether you have a small child or a teenager, these gold nuggets of advice are GREAT for setting up your child for success and a lifetime of happiness! Let's go!

    Rate, Review, & Subscribe!

    "I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

    Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

    What to do next:

    1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
    2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
    3. Subscribe to the PODCAST
    4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
    5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

    Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

    LINKS MENTIONED IN THE RECORDING

    https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

    Apple Store: https://theimpactfulparent.com/ios

    Android Play Store: https://theimpactfulparent.com/android

    https://theimpactfulparent.com for more FREE Resources and paid programs.

    https://dranbar.com to get the Life Guide For Teens

    Más Menos
    43 m
  • 309: Life After High School (Getting Ready For The Application Process)
    May 10 2025

    Life After High School (Getting Ready For The Application Process)

    Getting ready for life after high school doesn't have to be stressful! Tools like Loper, a free app that helps students explore options for continuing their education after high school in a personalized and engaging way, can make your journey easier!

    Meet Sam Bernstein, the co-founded of Loper, as he gives parents practical advice for the college application process!

    Discover answers to questions like:

    -When should parents start talking to their children about college and career exploration?

    -What are some of the most common mistakes parents make when starting college or career conversations?

    -How can parents encourage exploration and early preparation without making every activity feel like it’s about building a résumé?

    -What are some meaningful steps students can take in 9th or 10th grade to set themselves up for future success—and how can parents support that without taking over?

    -What should parents of juniors expect over the next 12 months as their child moves closer to applying to college?

    -What are some resources parents can turn to if they’re feeling lost about how to guide their kids through this process?

    Rate, Review, & Subscribe!

    "I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

    Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

    What to do next:

    1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
    2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
    3. Subscribe to the PODCAST
    4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
    5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

    Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

    Más Menos
    49 m
  • 308: A practical guide to transition high schoolers to adulthood.
    May 2 2025

    A practical guide to transition high schoolers to adulthood.

    Transitioning from high school to adulthood has a lot of components and Rob Finlay's book,

    Hey Dad…: Everything You Should've Learned About Life (But Didn't) is a humorous and practical guide to the real-world lessons every young adult needs but few are taught. It’s also a treasure trove of advice for parents trying to help their kids transition into adulthood without losing their minds. From managing money to landing a job, renting an apartment, or avoiding costly mistakes like putting diesel in a gas engine (true story!), this book delivers relatable stories and actionable advice for families navigating the chaos of "adulting." What Your Listeners Will Gain:
    • Insightful Parenting Tips: How to guide your young adult children without micromanaging their every move.
    • Relatable Humor: Stories of parenting fails, hilarious missteps, and the universal struggles of adulthood.
    • Actionable Advice: Real-world solutions from 30+ experts on finances, career building, and independence.

    Hey Dad… is the book every parent should read before their child leaves the house. Whether you’re guiding a first-time apartment renter or answering panicked late-night calls, Rob Finlay’s wisdom will help make the transition smoother (and funnier) for everyone involved.

    Rate, Review, & Subscribe!

    "I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

    Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

    What to do next:

    1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
    2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
    3. Subscribe to the PODCAST
    4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
    5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

    Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

    Más Menos
    30 m
  • 307: Ai Companions and the Future of Parenting
    Apr 24 2025
    Ai Companions and the Future of Parenting

    I was scrolling through TikTok when I came across a video by @nate.b.jones where he described a future where everyone had A.I. companions as the norm. Of course you need to check out his video, but it got me thinking.... What if we do have AI companions in the future? We aren't that far from that now. Teens use their phones for companionship more than ever before. What will this mean for my grandkids? What does this mean for my own children when they have to parent with A.I.? Join me as I explore the idea of parenting in the future with Artificial Intelligence at the forefront. The good, the bad, and the scary!

    LINKS MENTIONED IN THE RECORDING

    https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

    Apple Store: https://theimpactfulparent.com/ios

    Android Play Store: https://theimpactfulparent.com/android

    https://theimpactfulparent.com for more FREE Resources and paid programs.

    Rate, Review, & Subscribe!

    "I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

    Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

    What to do next:

    1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
    2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
    3. Subscribe to the PODCAST
    4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
    5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

    Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

    Más Menos
    23 m
  • 306: The Mother Load. The hidden load of the primary caregiver
    Apr 17 2025

    The Mother Load: The hidden load of the primary caregiver of children.

    In this podcast, I examine what I call The Mother Load. The Mother Load is an often unseen burden on the primary caregiver of children. It consists of the collection of responsibilities of parenthood, coupled with the mental load of NEVER having a break from being a parent. Discover more about the Mother Load and how moms can better their situation.

    This episode is for all the moms out there who are tired but still doing their best. The ones who selflessly and with love take on the whole Mother Load for their family.

    LINKS MENTIONED IN THE RECORDING

    https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

    Apple Store: https://theimpactfulparent.com/ios

    Android Play Store: https://theimpactfulparent.com/android

    https://theimpactfulparent.com for more FREE Resources and paid programs.

    Rate, Review, & Subscribe!

    "I love Kristina and all the FREE tips that she has to offer! Thank you for making my parenting journey better!" <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!!

    Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!

    What to do next:

    1. Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode).
    2. Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest
    3. Subscribe to the PODCAST
    4. Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out!
    5. Discover how you can work with Kristina! Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you!

    Bottom Line... I am here for YOU! Contact me at theimpactfulparent@gmail.com

    Más Menos
    21 m