
Parenting 2, Nutrition for Pregnancy and Beyond through Vital Earth Minerals with Kortney Leany - S7 E56
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-Mother of two. Both born in a hospital using anesthesia and post care medications.
-I was never taught about how important pre- and post-natal care is during my parenting journey (aside from "walk as much as you can" and "take prenatal pills every day") and thought that physical activity was the most important aspect.
-I've since learned that nutrition should be a fundamental aspect to everyone's journey whether they're a parent or not and to also be made aware that hospitals and doctors might not properly inform you on vital information that could save some women from a lot of negative side effects both long-term and short-term.
-I also want to give hope to moms with older children that it's never too late to take you and your children's health into your own hands and give simple solutions to very busy people to be able to live healthier, more fulfilled lives.
I've owned my own personal training gym as well as a small spa and now I do marketing for Vital Earth Minerals while still doing fitness consulting on the side.
FIND HER HERE:
https://www.instagram.com/vital_earth_minerals/
www.vitalearthminerals.com