Hey friend, welcome back to the Panic Meet Peace podcast! I’m Ashanti, and in today’s episode, we’re diving into something every anxious mama needs right now: how to enjoy your summer with your kids without feeling overwhelmed, underprepared, or full of mom guilt.

Summer just started, and whether you’re a working mom juggling daycare pickups or a stay-at-home mom craving structure, I’ve got you covered. I'm sharing 4 faith-filled tips that will help you stay present, peaceful, and purposeful this season. These aren’t rigid rules—they’re flexible rhythms, rooted in Scripture, that will help you align your summer with God’s peace, not panic.

Inside this episode:

• Why making a simple weekly plan can shift everything (Habakkuk 2:2)

• The power of a slow morning routine (Psalm 5:3)

• How to stop anxiety in its tracks by living in the present moment (Matthew 6:27, 33–34)

• Why your attitude matters and how to make your soul enjoy your work (Ecclesiastes 2:24)

I even share the exact resources I use to schedule our week—including a fun, printable summer planner for moms who want stress-free activities that don’t break the bank.

If you’ve been feeling the pressure to “do summer right,” this episode is your gentle, God-centered reminder that you already have everything you need to experience peace. All you need now is a little strategy, a lot of faith, and a surrendered mindset.

Mentioned in this episode: Download the free weekly summer schedule & daily schedule for summer fun!

Wanna start your own podcast? Partner with my coach, Stefanie Gass, and take the first steps to clarify your calling and make an impact today.

Leave a review for the show if you love it and tell the world!

Want to join the community of like-minded men and women overcoming fear and stepping into faith? Sign up now.

Welcome to another heart-to-heart episode of the Panic Meet Peace podcast. If you’ve ever felt overwhelmed by your own thoughts, spiraling into worst-case scenarios, or simply struggling to stay present, this episode is for you.

This week, I’m sharing a powerful conversation straight from my heart about renewing your mind and reclaiming your peace. We're kicking off the month of June with a new focus—literally. This episode is all about how to shift your mindset and walk in the peace that God promises. I’ll guide you through a faith-based process to start thinking differently, feeling lighter, and living with intention again.

If you’ve been asking God for a way to stop the mental chaos and get your peace back, I believe this episode will speak to you deeply.

Ready to get your mind right and focus on what truly matters? Let’s go.

Download My Free Guide: The Beginner's Guide to Overcoming Anxiety by Faith - If you're like me, you've tried everything to get rid of anxiety. It’s time for a new strategy—one rooted in faith, not fear. This free guide will show you how to:

-Quiet the chaos in your mind and invite God into your healing

-Get to the root of what’s fueling your fear and anxiety

-Rebuild your inner peace with Scripture, self-reflection, and daily faith habits.

Whether you’re just starting your journey or tired of trying to "fix it" on your own, this guide is your step-by-step beginning to real, lasting freedom in Jesus.

Wanna start your own podcast? Partner with my coach, Stefanie Gass, and take the first steps to clarify your calling and make an impact today.

Leave a review for the show if you love it and tell the world!

Want to join the community of like-minded men and women overcoming fear and stepping into faith? Sign up now.

In this quick and powerful episode, I’m sharing exactly how I calm anxiety in under five minutes. This isn’t some deep breathing trick or distraction technique—this is a faith-based, Bible-backed approach that works for me every time. I talk about how anxiety showed up for me just this week, how I recognized it as a spiritual attack, and what I did immediately to shut it down. If you’ve been feeling overwhelmed, panicked, or stuck in your thoughts, this is the episode for you.

Here’s what I share in this episode:

• The one thing I stop doing when anxiety shows up

• How I use scripture and truth to speak directly to anxiety

• A short prayer and scripture strategy that brings peace quickly

• Why you don’t have to wait for anxiety to pass—you can confront it

Don't wait a minute longer. Your peace is calling!

Download My Free Guide: The Beginner's Guide to Overcoming Anxiety by Faith - If you're like me, you've tried everything to get rid of anxiety. It’s time for a new strategy—one rooted in faith, not fear. This free guide will show you how to:

-Quiet the chaos in your mind and invite God into your healing

-Get to the root of what’s fueling your fear and anxiety

-Rebuild your inner peace with Scripture, self-reflection, and daily faith habits.

Whether you’re just starting your journey or tired of trying to "fix it" on your own, this guide is your step-by-step beginning to real, lasting freedom in Jesus.

Wanna start your own podcast? Partner with my coach, Stefanie Gass, and take the first steps to clarify your calling today.

Leave a review for the show if you love it and tell the world!

Want to join the community of like-minded men and women overcoming fear and stepping into faith? Sign up now.