Ever feel like you’ve done all the things—read the books, listened to the podcasts, watched all the videos about your dream—but still haven’t actually started?

In this week’s episode I share something that’ll get you into action!

Connect with Clarissa:

• Join the Creative Spark Series
• Join the June “Art of Becoming” waitlist
• FREE Painting Your Path™ Guide: https://clarissastudio.activehosted.com/f/7
• Let’s connect on Instagram (I’m back!): https://www.instagram.com/clarissacastilloramsey.art

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In this soulful and energizing episode, I chat with Francine Tirrell, Spiritual Mindset Coach, Energy Healer, and founder of Forever Changed Coaching. Francine shares her own messy middle—healing from physical challenges while running a business—and how she helps women escape the cycle of burnout and busyness to create what she calls a Big A$$ Uplevel in life and work.

We dive into:

• Why busy-ness is often a coping mechanism—and what to do instead
• How Francine transitioned from the corporate grind to full-time coaching
• What it takes to get radically honest with yourself so you can create meaningful change
• The power of grounding, EFT, and pausing to hear your own inner wisdom
• The real deal behind a Big A$$ Uplevel—it’s uncomfortable, transformative, and totally worth it
  
  

PLUS:

Francine shares a free gift to help you get started: a checklist and journal prompts to see if you are ready for your Big A$$ Uplevel.

Connect with Francine:

• Grab Francine’s free gift: foreverchangedcoaching.com
• Follow Francine on Instagram: @francinetirrell
  
  

Connect with Clarissa:

• Join the June “Art of Becoming” waitlist
• FREE Painting Your Path™ Guide: https://clarissastudio.activehosted.com/f/7
• Let’s connect on Instagram (I’m back!): https://www.instagram.com/clarissacastilloramsey.art

Support the show

I’m currently in Texas with family. You may or may not know, my father passed away at the end of April. During this time of reflection and care, I thought it would be the perfect moment to re-release one of our most popular episodes.

Today, I’m bringing back my conversation with my dear friend Ellen Stern Kutza on The Power of Biofeedback.

Biofeedback has been an important part of my own self-care journey, and it’s something I’ll be turning to again when I return to California.

If you missed this episode the first time, now’s the perfect chance to catch up — I think it will inspire you to prioritize your own healing and wellbeing.

Thank you for being here and continuing to walk this path with me. Friendly reminder for those who have been following me awhile, I am going to lead another round of The Art of Becoming next month. Head over to the shownotes to learn more about the opportunity and to get on the waitlist.

Connect with Ellen:

Website: https://biofeedbackmatters.com

Instagram: https://www.instagram.com/ellensternbiofeedback

Connect with me:

• Join the June “Art of Becoming” waitlist
• FREE Painting Your Path™ Guide: https://clarissastudio.activehosted.com/f/7
• Let’s connect on Instagram (I’m back!): https://www.instagram.com/clarissacastilloramsey.art

Support the show