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Self-care isn’t always candles and calm. In this episode of Paige’s Perspective, Paige breaks down what real self-care actually looks like—and calls out the way many people use self-care as a cover for avoidance. From the difference between self-care and self-indulgence to the six key categories (mental, emotional, physical, spiritual, environmental, and social), you’ll learn how to tell if your self-care is helping you heal… or keeping you stuck. If you’re tired of numbing out and ready to start showing up for yourself in real, uncomfortable, life-changing ways—this one’s for you.

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