Episodios

  • 29. Deployment already?! But we just met!
    Jul 7 2025

    You’ve just started dating someone in the military… cue the butterflies, excitement — and boom — deployment orders. In this episode of the award winning podcast Pad Wives Assemble, Sophs and Kirsha dive into the whirlwind of early military romance when things get serious, fast. We’re talking:


    💭 Are these feelings real or is it the military pressure cooker talking?

    💔 Do I say “I love you” now or wait until after the tour?

    🤯 What if this doesn’t work out — and do I really want this life long-term?

    From questioning the fast pace of military relationships to navigating the emotional rollercoaster of "dating during deployment," we share our own stories, listener confessions, and as always…

    🧼 Ick of the Week — because red flags still wave in uniform.

    👀 Reddit of the Week — one post, one drama, and juicy questions


    It’s messy, it’s raw, and it’s way too soon to be crying into your pillow — but here we are.

    🔗 Connect & Support 🔗

    🌐 padwivesassemble.co.uk

    📺 YouTube: PadWivesAssemblePodcast

    🎵 TikTok: @padwivesassemble

    📸 Instagram: @padwivesassemble

    🎙️ Hosts: Sophs and Kirsha

    📺 YouTube: SocialSoph

    🎵 TikTok: @socialsophs

    📸 Instagram: @socialsophs

    🎟️ Charity Gala: ticketsource.co.uk/padwivescharitygala

    🙏 Listener survey http://bit.ly/padwivesassembleunfiltered-survey

    Thank you for your support – together we make a difference 💪🇬🇧

    Hosted on Acast. See acast.com/privacy for more information.

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    41 m
  • 28. Posted Again?! Moving with Kids & Keeping It Together
    Jun 30 2025

    Another postcode, another panic pack... In this episode, we talk all things military postings with kids. From the dreaded "You've been posted" email to explaining to your little ones (again) why they’re saying goodbye to their friends, we get honest about the emotional rollercoaster that comes with moving military-style.

    We share tips for keeping some kind of routine, helping kids settle quickly, and how we cope when it feels like you’ve just unpacked and it’s time to start all over again.

    🔗 Connect & Support 🔗

    🌐 padwivesassemble.co.uk

    📺 YouTube: PadWivesAssemblePodcast

    🎵 TikTok: @padwivesassemble

    📸 Instagram: @padwivesassemble

    🎙️ Host: Sophs

    📺 YouTube: SocialSoph

    🎵 TikTok: @socialsophs

    📸 Instagram: @socialsophs

    🎟️ Charity Gala: ticketsource.co.uk/padwivescharitygala

    💖 New venture: battleoftheforces.co.uk

    🙏 Help veteran Arron: justgiving.com/crowdfunding/arronstorypwapodcast

    Thank you for your support – together we make a difference 💪🇬🇧

    Hosted on Acast. See acast.com/privacy for more information.

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    37 m
  • 27. No Filter, Just Feelings
    Jun 23 2025

    In this heartfelt episode, we open up about the messy, beautiful, and often uncomfortable journey of healing. From letting go of guilt for not having it all together to learning how to sit with our emotions instead of running from them — we’re getting real about what it means to truly accept ourselves, flaws and all. We talk about breaking down the pressure to “bounce back,” why it’s okay to feel stuck sometimes, and the quiet power in simply showing up for ourselves. Whether you're in the thick of it or just starting to process, this episode is your reminder that healing isn’t linear — and you are allowed to take your time.

    🔗 Connect & Support 🔗

    🌐 padwivesassemble.co.uk

    📺 YouTube: PadWivesAssemblePodcast

    🎵 TikTok: @padwivesassemble

    📸 Instagram: @padwivesassemble

    🎙️ Host: Sophs

    📺 YouTube: SocialSoph

    🎵 TikTok: @socialsophs

    📸 Instagram: @socialsophs

    🎟️ Charity Gala: ticketsource.co.uk/padwivescharitygala

    💖 New venture: battleoftheforces.co.uk

    🙏 Help veteran Arron: justgiving.com/crowdfunding/arronstorypwapodcast

    Thank you for your support – together we make a difference 💪🇬🇧

    Hosted on Acast. See acast.com/privacy for more information.

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    34 m
  • 26. Swipe Right For Friendship
    Jun 16 2025

    In this episode, we dive into the awkward, hilarious, and sometimes downright weird world of making friends as adults. From navigating small talk and mom groups to trying to break into tight-knit cliques on base, making new mates isn’t always as easy as it was on the school playground. We chat about how to spot your people, the cringe moments we’ve all had trying to build connections, and why finding your tribe as an adult feels a bit like dating — but without the awkward flirting and terrible pick-up lines. Grab a coffee and join us for some real talk, and plenty of laughs.

    🔗 Connect & Support 🔗

    🌐 padwivesassemble.co.uk

    📺 YouTube: PadWivesAssemblePodcast

    🎵 TikTok: @padwivesassemble

    📸 Instagram: @padwivesassemble

    🎙️ Host: Sophs

    📺 YouTube: SocialSoph

    🎵 TikTok: @socialsophs

    📸 Instagram: @socialsophs

    🎟️ Charity Gala: ticketsource.co.uk/padwivescharitygala

    💖 New venture: battleoftheforces.co.uk

    🙏 Help veteran Arron: justgiving.com/crowdfunding/arronstorypwapodcast

    Thank you for your support – together we make a difference 💪🇬🇧

    Hosted on Acast. See acast.com/privacy for more information.

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    46 m
  • 25. You asked we spilled
    Jun 9 2025

    In this lively and unfiltered episode of Pad Wives Assemble, we hand the mic over to you, our amazing listeners! From heartwarming moments to hilarious housing mishaps, you’ve shared your favourite parts of being a military spouse — from building friendships across postings, safe communities for the kids, and unforgettable events, to the real glamorous stuff like accidentally glossing a ceiling and praying you don’t get charged on march out (we’ve all been there!).

    We dive into your top tips and questions — including how to make your first military house feel like a home, even when it’s full of magnolia walls and mystery cupboards. We break down our go-to Pad Wives Essentials: the 14-day report game plan, must-have moving hacks, and why sorting the beds first is the golden rule of every posting.

    Whether you're a seasoned pad wife or about to tackle your first move, this episode is full of laughs, lived experience, and little gems to help make the journey smoother.

    Because when one of us wins… we all gloss over the damage together.

    🔗 Connect & Support 🔗

    🌐 padwivesassemble.co.uk

    📺 YouTube: PadWivesAssemblePodcast

    🎵 TikTok: @padwivesassemble

    📸 Instagram: @padwivesassemble

    🎙️ Host: Sophs

    📺 YouTube: SocialSoph

    🎵 TikTok: @socialsophs

    📸 Instagram: @socialsophs

    🎟️ Charity Gala: ticketsource.co.uk/padwivescharitygala

    💖 New venture: battleoftheforces.co.uk

    🙏 Help veteran Arron: justgiving.com/crowdfunding/arronstorypwapodcast

    Thank you for your support – together we make a difference 💪🇬🇧

    Hosted on Acast. See acast.com/privacy for more information.

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    40 m
  • 24. Jasmine's Balancing Act: Life After Service, Solo Parenting & Living Unaccompanied
    Jun 2 2025

    In this powerful episode, we sit down with Jasmine — a former serving soldier, now a military spouse, solo parent, and rising voice on TikTok — to explore the unique complexities of life on both sides of the uniform. From the discipline of service life to the emotional toll of unaccompanied marriage, Jasmine shares her candid experience of transitioning out of the military while supporting a partner still serving — all while raising a child largely on her own.


    We talk about identity after uniform, the strain and strength of long-distance military relationships, the realities of solo parenting within the military community, and how she uses social media to connect with others navigating similar paths. With honesty, humour, and heart, Jasmine gives us a raw look at the reality behind the highlight reel — and how she’s finding balance in the chaos.


    Whether you're a serving member, veteran, spouse, parent, or supporter, this episode sheds light on the unseen emotional labour of military life — and the quiet courage it takes to live it, especially when you're doing it solo.

    🔗 Connect & Support 🔗

    🌐 padwivesassemble.co.uk

    📺 YouTube: PadWivesAssemblePodcast

    🎵 TikTok: @padwivesassemble

    📸 Instagram: @padwivesassemble

    🎙️ Host: Sophs

    📺 YouTube: SocialSoph

    🎵 TikTok: @socialsophs

    📸 Instagram: @socialsophs

    🎟️ Charity Gala: ticketsource.co.uk/padwivescharitygala

    💖 New venture: battleoftheforces.co.uk

    🙏 Help veteran Arron: justgiving.com/crowdfunding/arronstorypwapodcast

    Thank you for your support – together we make a difference 💪🇬🇧

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h y 12 m
  • 23. Life on Base - Myths, Stigma and Truth
    May 26 2025

    In this episode, we dive into a raw and often whispered topic within the military community—cheating. We unpack two powerful Reddit posts: one from a serving member and another from a military spouse, offering personal perspectives on infidelity, trust, and the impact of rumours.


    We confront the harsh stigma that “all military personnel cheat,” explore the infamous "Leroy and laundry powder" stereotype.


    Is infidelity genuinely more common in the military, or does it just feel that way because we’re on the inside looking out?


    We also talk about the reality that anyone can cheat—regardless of gender, profession, or background—and how false accusations can be just as destructive as the act itself.


    It’s a tough conversation, but a necessary one. Let’s talk about it.

    🔗 Connect & Support 🔗

    🌐 padwivesassemble.co.uk

    📺 YouTube: PadWivesAssemblePodcast

    🎵 TikTok: @padwivesassemble

    📸 Instagram: @padwivesassemble

    🎙️ Host: Sophs

    📺 YouTube: SocialSoph

    🎵 TikTok: @socialsophs

    📸 Instagram: @socialsophs

    🎟️ Charity Gala: ticketsource.co.uk/padwivescharitygala

    💖 New venture: battleoftheforces.co.uk

    🙏 Help veteran Arron: justgiving.com/crowdfunding/arronstorypwapodcast

    Thank you for your support – together we make a difference 💪🇬🇧

    Hosted on Acast. See acast.com/privacy for more information.

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    45 m
  • 22. It's Not A Regular Catch-Up, Its A Cool Catch-Up
    May 19 2025

    We’re back with a big catch-up episode and so much to fill you in on! From awards nights to blow drys and full glam moments, we’re chatting about weekends in London and the amount of gratitude we have for you guys! We’re also giving you a behind-the-scenes look at what’s coming up with the Battle of the Forces charity boxing event — planning is well underway and we’re buzzing to share what’s in store. Plus, we chat about the upcoming Pad Wives Gala and what you can expect from the night. Soph shares her holiday stories (you’ll want to hear these), and of course, we wrap up with our Ick of the Week — and it’s a classic. A mix of real talk, laughs, and a few behind-the-scenes moments.

    🔗 Connect & Support 🔗

    🌐 padwivesassemble.co.uk

    📺 YouTube: PadWivesAssemblePodcast

    🎵 TikTok: @padwivesassemble

    📸 Instagram: @padwivesassemble

    🎙️ Host: Sophs

    📺 YouTube: SocialSoph

    🎵 TikTok: @socialsophs

    📸 Instagram: @socialsophs

    🎟️ Charity Gala: ticketsource.co.uk/padwivescharitygala

    💖 New venture: battleoftheforces.co.uk

    🙏 Help veteran Arron: justgiving.com/crowdfunding/arronstorypwapodcast

    Thank you for your support – together we make a difference 💪🇬🇧

    Hosted on Acast. See acast.com/privacy for more information.

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    57 m