In today's episode of Foundation Stone, the Official Podcast of Essex Freemasonry, hosts Sam and Paul sit down with W.Bro Gary Hayes — Freemason, veteran armed forces and emergency services worker, and founder of the charity PTSD-999.

Gary shares his powerful personal journey, the origins of PTSD999, and the vital work his charity does to support emergency service personnel dealing with the often unseen wounds of duty. From frontline trauma to long-term recovery, this episode highlights the importance of care, understanding, and meaningful action.

We also explore how Freemasons in Essex have supported PTSD999, and why causes like this reflect the deepest values of Freemasonry: compassion, service, and brotherly support.

👉 If you’ve been affected by anything discussed in this episode or want to learn more about PTSD999’s work, please visit www.ptsd-999.com for support and contact information.

This is our final episode before the summer break — and one we feel truly privileged to share.

🎧 Subscribe now to hear more inspiring episodes as we return in September, exploring the people, principles, and impact of Essex Freemasonry.

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