P.S.A the Mental Health Podcast Podcast Por Izzy Baker arte de portada

P.S.A the Mental Health Podcast

P.S.A the Mental Health Podcast

De: Izzy Baker
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Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!

Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.

This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.

Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression.

Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions.

So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.

Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.Copyright Prodigy Sportive Attestations Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • When You Realize Your Homeboy Was Never Your Homeboy

    When You Realize Your Homeboy Was Never Your Homeboy
    Jul 17 2025
    Season 9, Episode 13 of PSA: The Mental Health Podcast marks Izzy Baker’s return to the mic solo for the first time since the premiere, diving headfirst into a conversation most people are too afraid to have: what happens when you realize your homeboy ain’t your homeboy? Blending personal reflection, social media trends, and biblical truth, Izzy explores the emotional and spiritual toll of betrayal between friends, especially among men.

    Using the story of Jonathan and David from 1 Samuel 19–20, he breaks down what true loyalty looks like and how covenant friendship can’t be confused with trauma bonding. Drawing on insights from resources like Psychology Today, Mental Health America, Calm, and Headway, the episode outlines clear signs of toxic friendships: emotional exhaustion, manipulation, subtle competition, and spiritual misalignment. Izzy makes it clear—just because you’ve known someone for years doesn’t mean they’re assigned to your future. He challenges listeners to stop calling jealousy loyalty and to stop mistaking gossip for concern. Throughout the episode, he reflects on times when he ignored the signs, offers perspective on taking accountability, and provides a blueprint for knowing when to make amends—and when to walk away.

    Whether you’ve outgrown someone, been disrespected too many times, or are struggling to hear God through the noise of familiar voices, this episode is for you. You weren’t built to maintain friendships that drain you. You were built to discern, to grow, and to protect your peace. Izzy invites listeners to be honest with themselves and ask: is this really my homeboy—or just someone who’s comfortable with my dysfunction?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    49 m
  • Justin Bieber, Love Island & Why Young Men Choose the Wrong Type

    Justin Bieber, Love Island & Why Young Men Choose the Wrong Type
    Jul 15 2025
    In this episode, Izzy is rejoined by Jessie Holly of Everyone Can’t Go Podcast for a spicy and surprisingly insightful livestream. They start off with a recap of the latest PSA: The Mental Health Podcast episode about relationship types — diving into the question of whether your “type” is actually your downfall. Jessie and Izzy clash (respectfully) over prenups, trial marriages, and whether the expectations placed on Black love are even realistic anymore.

    From there, the conversation takes an unexpected turn into pop culture, beginning with a playful but pointed debate: should a man be watching Love Island? Is it just entertainment — or is it reshaping how young men view love, masculinity, and their own emotional needs? Jessie’s reaction to the show’s STD testing policies might be one of the funniest moments of the night. But it’s not all jokes.

    The episode ends with a deep reflection on Justin Bieber, who just dropped a new album but appears to be under major distress. Is it burnout? Industry pressure? Or is there something darker at play? Izzy doesn’t shy away from asking the hard questions, including whether or not this is another Diddy-adjacent conspiracy unraveling in plain sight.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    1 h y 1 m
  • Here's Why YOU Keep Picking the Wrong Woman Fam Feat. Nick Brancato

    Here's Why YOU Keep Picking the Wrong Woman Fam Feat. Nick Brancato
    Jul 10 2025
    In Season 9, Episode 12 of PSA: The Mental Health Podcast, Izzy Baker sits down with Nick Brancato — a personal development and relationship coach, former teacher, and creator of the Total Difference Score framework — for a brutally honest look at why so many men keep choosing the wrong partners. Nick opens up about how a crisis in his own marriage pushed him to develop Prioritize Us, his practical system for helping couples align their values and expectations before misalignment turns into heartbreak.

    From teaching web development to coaching high-stakes poker players on decision-making, Nick demonstrates how the same self-discipline applies to love. If your daily actions don’t align with your intentions, your relationships will drift quickly. Together, Izzy and Nick break down the biggest red flags that men ignore, why so many keep trying to “fix” broken relationships instead of choosing wisely from the start, and the harsh truth about what happens when your spiritual life doesn’t guide your love life. They dig into real strategies for communicating your priorities without constant conflict, the risk you take when you avoid hard conversations, and why God’s design for love and sacrifice works — if you actually follow it.

    From Ephesians to Philippians, they connect biblical truth to modern dating struggles, including your first marriage being your trial marriage, and a candid conversation about prenuptial agreements that reminds men that commitment and sacrifice aren’t old-fashioned — they’re the only way to build something that lasts. If you’re tired of toxic patterns, endless situationships, and waiting for God to do what you won’t do for yourself, this conversation is your wake-up call.

    Nick Brancato's Social Media '
    Instagram: @personaldevcoach
    YouTube: ⁨@CognitiveAnthemics⁩
    Website: https://www.nickbrancato.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
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    1 h y 5 m
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Hilarious and really helped with seeing the other perspective. This podcast does a great job of utilizing topics that keep the audience engaged as well as hits with facts. The only dislike is that I wish they were a little longer. Overall great content and happy to see how Izzy revamped ❤️

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