In this heartfelt episode, I delve into the transformative journey from chronic people-pleasing to embracing genuine authenticity. Sharing personal experiences and insights, I explore how stepping away from the need to appease others can initially feel unsettling, even painful.

We discuss the deep-rooted survival patterns that fuel people-pleasing behaviors, the emotional turbulence that arises when setting new boundaries, and the profound liberation that comes with honoring one's true self.

If you've ever felt the tension between seeking approval and staying true to yourself, this conversation offers solace and guidance. ❤️‍🔥 Connect with me on social 📝 Download your free guide 💻 Grab the Masterclass or Course Here 📖 Read more on the blog

This one’s been sitting with me for a while—the tension between doing and being, between momentum and meaning. In this solo episode, I open up about what it really means to live anti-hustle. Not just in theory, but in how we show up for ourselves and our lives. Together, we explore how hustle culture sneaks into our everyday patterns, how it disconnects us from our own worthiness, and what it costs us—physically, emotionally, relationally. I also share why unlearning hustle became such a personal practice for me and how reclaiming rest, joy, and spaciousness has shaped my healing. Anti-hustle isn’t about doing nothing; it’s about realigning with what matters. It's about trusting that you are valuable simply because you exist. ✨ And if you’re ready to ground this work even deeper, I created a gentle, impactful $37 masterclass that expands on these themes. You can grab it anytime to support your own shift away from burnout and back into your body, your truth, and your worth. I’ll leave you with some reflective questions and an invitation: to listen in, to move slower, and to trust that you’re allowed to take up space just by being. 👇🏽 💻 Grab the Masterclass Here ❤️‍🔥 Connect with me on social 📝 Download your free guide 📖 Read more on the blog

In this episode, I had the honor of sitting down with Wendy McSparren—a values-driven entrepreneur and grounded visionary. Together, we explore what it means to lead a business that truly reflects your heart and to stay anchored in your values, even when the world pulls you toward “shoulds” and external expectations.

Wendy opened up about the power of staying true to herself, building a business that mirrors her deeper purpose, and how she navigates decision-making through alignment, not urgency. This conversation is a refreshing reminder that authenticity isn't just a buzzword—it’s the foundation for sustainable, soul-nourishing leadership.

Whether you're navigating a pivot, questioning what’s next, or simply needing a reminder that your way is enough, this episode will meet you right where you are.

❤️‍🔥 Connect with Aziza on social 📝 Download your free guide 📖 Read more on the blog Connect with Wendy McSparren: Westmoreland Psychotherapy Associates Admirra: Mental Health CRM for Therapists Find her on Instagram Say hi on Facebook