This week on The Middle-aged Bodcast, Rich and T.A. catch up on cooking experiments, travel tales and garden woes. T.A. shares his first-ever visit to Oxford - complete with a night in a converted prison, a tour of the castle, and a literary pilgrimage linked to his novel The Doctor's Hidden Patients. Rich takes us through his nostalgia-fuelled Liverpool trip, visiting the British Music Experience, The Beatles Story, and Anfield - plus a cheeky trip on the Mersey Ferry.

There's chat about sausage casseroles, Greek restaurant overindulgence, and T.A. daring Rich to sort out his garden! The pair also reflect on their podcasting journey so far, including museum exhibits that position podcasters like them in the legacy of British broadcasting.

Warm, daft, and quietly insightful – it’s a classic catch-up with your favourite middle-aged mates.

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