Trish is joined by Danielle Sherman-Lazar, creator of Living Full and author of Mothers Are Made.

Danielle shares her journey from battling eating disorders to becoming a mental health advocate and mother of four. She discusses the challenges of postpartum body image, mental health in motherhood, and how her experiences have shaped her into a better mother.

Trish and Danielle discuss how each child changes you as a mother, the identity shifts that happen in postpartum, and the importance of community.

No matter where you’re at in your motherhood journey, you are powerful, capable, and doing a darn good job. Stop the self-doubt, give yourself grace, and remember: You’re not alone.

Connect with Danielle Sherman-Lazar:

Grab her book: Mothers Are Made

http://www.livingfull.me/

Follow her on Instagram @livingfullaftered

Follow her on FaceBook

01:07 Danielle's Journey with an Eating Disorder

02:15 Motherhood and Mental Health

04:45 Postpartum Struggles and Body Image

10:01 Empowering Moms and Living Fully

14:52 Danielle's Book: Mothers Are Made

Resources:

Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!

Connect w/ Trish:

On Instagram

On Facebook

On YouTube

On Pinterest

On TikTok

For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Produced and Edited by Vaden Podcast Services

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