Our Needs and Why We Need Them
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Our Needs and Why We Need Them
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Needs aren’t just "nice to have" — they’re the foundation of how we experience life. This week, Iman and Kurt dive deeper into why recognizing and meeting our core needs isn’t just important — it’s essential for real well-being. Building off last episode’s conversation about Maslow’s hierarchy, we explore how different theories of well-being fit together — and why understanding your own needs might just be the missing piece to feeling more fulfilled, connected, and alive.
(Also featuring Kurt’s "pet theory" on quality of life — you won't want to miss it!)
🎧 Tune in wherever you listen to podcasts!
#wellbeing #mentalhealth #selfawareness #qualityoflife #rebrandingmentalhealth
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"Rebranding Mental Health: A Movement, Not a Label."